How to remove shellac

Unique gel-varnish Shellac to conquer the hearts of all women who have the courage to try it. And this is not surprising, because the coating Shellac is persistent and durability, practicality and beauty, and it can easily be applied and removed.

Having walked with Shellac-manicure 2-3 weeks, you will be satisfied with the result. Nails but inevitably grow back, covering Shellac to lose its aesthetic appearance, then the question «how to remove Shellac with nails?» you will be the most relevant.Procedure of painting nails Shellac’om is possible both inside and in the home. The same thing with the procedure for removing gel lacquer – you can entrust this business to a professional who knows how to remove Shellac and can independently at home to try to eliminate gellacquer Shellac. How to remove Shellac at home, describe in detail next.

Remove Shellac at home will not be difficult, if properly organize the procedure. You need to prepare in advance cotton pads (better just cut them to pieces the size of a finger nail) in the number of 10 pieces, pieces of foil approximately 10*10 nail Polish remover (you can also use a special liquid for removal of artificial nails). Than you can remove Shellac best of all, it acetone or ацетонсодержащими liquids which are perfectly dissolve the gel nail, but can have неблаготворное impact on the structure of the nail. Be careful not to get too frequently use acetone nail Polish!

Attach dipped in liquid cotton pad to the nail, tightly wrap the foil. Do the same with the rest of the nails and leave on for about 10-20 minutes. Not prevent from time to time to massage the nails to acetone better penetrated into the coating. After the time of start one release nails from the foil and remove the gel nail, which is easily should depart in the form of a film. The remnants of the gel remove the orange stick and treat marigold oil. How to remove Shellac house now you know!

If you kept asking «how to remove Shellac without foil?», and romp with wadded disks simply depressing, there is another way to eliminate the surface of the nail off gel lacquer. For this purpose it is necessary to pour in a small bowl liquid, which you are going to dissolve the gel nail, and put the tips of his fingers for a while, making sure that the gel nail softened. You can then remove the Shellac with the surface of the nail orange stick.

If you have no particular desire to understand all the intricacies of the elimination of gel-Polish Shellac, then the best solution for you in this situation would be the purchase of special professional set for removal Shellac’and. Question «how to take Shellac yourself?» will disappear by itself, because the set included detailed instructions and all necessary tools for easy and quick removal of Shellac’and.

There is no possibility to buy the professional set for coating removal Shellac? In this case, we advise you to consult a specialist who knows how to remove the coating Shellac easily and without hassle.

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Electric

Электроэпиляцию has already been used for a very very long time. What is it? Electric - is a procedure in which the hair follicles are removed with the help of electric current and is a very safe method.

The process of this procedure is that a thin needle is inserted into the follicle then the needle is sent to the electric current and promotes разращению hair follicles, as well as stops the subsequent growth of hair.

Electric for some people is quite painful, but if you process a large plot of small parts, then everything is quite tolerable, but it is of course also depends on your pain threshold person. Electric reviews is in most cases positive, because thanks to this procedure, you can remove hair of any color and shade, and gray hair. Many women find it as a big plus. In addition, all those who studied this procedure satisfied with their result, they achieved a very good effect. But remember that you can not try on other people’s opinion before using this procedure, you must consult a specialist or master.

Procedure electrolysis represents several varieties. It is divided into:

• Electrolysis


• Thermolysis


• Mixed effect of thermolysis and electrolysis.

Procedure of thermolysis represents influence on the hair follicle electric shock with low voltage. And electrolysis is an action by the electrochemical reaction. The last type is mixed, it is more traumatic, it can appear scars, but the effect of this method is the best.

Where do электроэпиляцию decides for himself every woman yourself, because in cities such mass salons and in the various centers. The most important thing to electrolysis procedure conducted by specially trained master, because the work is very laborious, and it requires jewelry. Because you must have a trained eye and know what and how to do it on different hair and with different types of skin.

Electric underarms – this type of electrolysis with which all recommend to start the acquaintance with this процедурой.Каждая woman wants to look perfect, therefore, shaving hair not always the way to go. And this procedure allows you to forget about the hair, and in addition it is useful for hygiene plan.

Electric eyebrows should be very delicately. Because the hair is removed under the brow time-consuming and painful procedure. Above the eyebrow hair removed practically without any discomfort. Thanks to this procedure, a woman can make yourself a perfect eyebrows, and never ask for help to пинцету, because electric removes hair permanently.

In addition to these procedures, there is the electrolysis is usually the upper lip, coping with a very serious and important issue such as the antennae. This procedure is painless, but if you feel a discomfort, the wizard handles all special anesthetic cream. Course hair removal can be from 4 to 5 sessions.

Леоклиник

That better electric or laser epilation very difficult to say. Because everyone fits their method of struggle with the growth of body hair, as well as to their disposal.

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Sesame oil for weight loss

On the one hand, it may seem that sesame oil for weight loss absolutely unsuitable product. Yes, and how it actually promotes weight loss, if has a very high calorie? On the other hand, the unique composition of the oil really activates the processes in the body that are directly related to the solution of the problem of overweight. It is important to know how to properly use this tool and what negative consequences expect at illiterate its application.

Composition and useful properties

Oil from sesame seeds contain a large number of the most important amino acids (linoleic, oleic, palmitic, stearic) as well as vitamins A, D, C, E and group B, which are essential for the maintenance of the female youth and beauty. They help to normalize hormone balance, improve skin and hair, resist amenorrhea those who are on a strict diet.

Also present here are bioactive (phytosterols, phospholipids, antioxidants and minerals (zinc and calcium, potassium, and phosphorus, iron and manganese). Essential oils, giving кунжутному oil light nutty flavor, can improve the quality of traditional dishes. During the meal they have an impact on receptors and produce a feeling of pleasure. This leads to a more rapid saturation and, accordingly, a person eats significantly smaller portions of food.

Experts argue that the benefit of sesame oil is invaluable for those who decided to organize the process of losing weight with the help of intense physical training. The matter is that omega-3 fatty acids and omega-6 are available as part of this product, take an active part in building muscle. Substances impact on the acquisition of all types of protein.

Regular use sesame oil as one of the components of dietary nutrition contributes to the quality of muscle recovery, which is so important for those who seek to lose weight as quickly as possible. And it’s not only loose and sagging skin. People with normally developed muscles are much less prone to obesity (even if the plentiful food), rather than someone who eats a little, but «sickly».

Despite sufficiently high calorie product – almost 600 kcal/100g, there is no doubt that sesame oil is effective for slimming, because in addition to the above useful properties, the attainment of harmony promotes substance сезамин. It is used as an important active component of many modern fat burn complexes. In addition, present in oil squalene will simultaneously work to reduce the level of cholesterol in the blood (many overweight people he often overestimated).

Ways of application and contraindications

1. Taken on an empty stomach oil and запитое a glass of water improves intestinal peristalsis and satisfies hunger. The method recommended for those who adhered to a strict diet and forced even for Breakfast choose low-calorie.


2. During the day replace fats that you include in their normal diet (butter, margarine, mayonnaise, sour cream etc), sesame oil – fill them with all the diet salads. In any case, do not expose this product heat.


3. Massage using sesame oil, which added a few drops of essential oil of juniper, improves skin tone, that it is important for those who want to get in shape very quickly. Useful procedure also with cellulite.

Regular consumption of this diet normalizes metabolism, strengthens the body and all its systems, neutralizes free radicals and effectively removes toxins. To sesame oil for weight loss has worked most intensively, eat with a minimum quantity of fat. Let your menu will be white chicken meat, lean fish, seafood, low fat dairy products. Otherwise, you can easily gain weight.

Besides the benefits sesame oil can bring harm – contraindications to its use are varicose veins, blood clots, thrombosis, individual intolerance of sesame. It should be considered that the remedy can cause the development of urolithiasis, if you combine it with aspirin and those foods that are high in oxalic acid (currants, sorrel, cucumbers, tomatoes, parsley and other)

As a valuable source of calcium, sesame oil during pregnancy and breastfeeding may have simply invaluable. However, before starting to use this product for medicinal purposes, you should be sure that the body has a deficiency of the given substance.

Start using sesame oil for weight loss and treatment should be dosed very carefully. Start with a few drops of the product, introduced in the diet, gradually reaching the recommended daily intake – 2-3 tablespoons.

Feedback

Marina, 33 years. I generally has long abandoned the sunflower oil and use it much more useful and diet substitutes – flax, sesame, etc., is Not to say that I have problems with excess weight. But, of course, this is due not only oils – I don’t eat after 6 PM, and twice a week I go in the pool and doing the house калланетикой.

Sabrina, 29 years. Use sesame oil, when I sit on a low-calorie diet. I think that this is the perfect recipe for weight loss. To the result you are really satisfied, do not neglect physical activity. Otherwise, when you return to your normal diet, the body will start to accumulate what he lacked, and in the form of body fat.

Independent home waxing.

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Herbalife slimming

Products Herbalife slimming is a list of biologically active additives, which do not require additions into some kind of diet and physical activity. Balanced, vitamins and rich in protein diet is easy to use. Claimed by the manufacturer, which again has decided to conquer the market means to reduce the weight of its developments. Now to ensure a complex approach to beauty, harmony and health, you only need to purchase a certain set of goods official distributor.

Key products list

Protein shake «Formula 1». This is the principal component of all programmes Herbalife. The product is a good source of protein and fiber, so necessary for normalization of the body weight and metabolic processes in the body. To make a drink, you need to mix with the blender 2-3 tablespoons of powder mixture with 250 ml of any liquid. Ideal milk, drinking yogurt, yogurt, juice and even drinking water.

Such a cocktail, you can replace any two meal and not feel hunger. Products suitable for backward goals – a set of weight, so that Herbalife has found its niche product and in sports. And because the protein in the composition of plant origin, the drink is popular with vegetarians and those who observe religious posts. There are several flavors drink – vanilla, chocolate, wild berry, cream, cappuccino and other

Multivitamin Formula 2». The lack of certain vitamins and minerals in the body – one of the possible reasons of excess weight and metabolic disorders. Alas, but we cannot cope with beriberi due to a number of subjective and objective factors. This unbalanced diet, and eternal follow any diet and chronic diseases, and the use of harmful from an environmental point of view of food products, and much more.

This product is from Herbalife is not associated with weight loss directly, but its unique composition allows you to configure the body on the right footing. The complex has 12 essential vitamins (C, B2, B5, B6, PP and others), 11 mineral substances (calcium, iron, magnesium, zinc and other) and 11 herbs that are considered most important for human health (Echinacea, garlic, ginger, Gotu Cola and others). Formula 2» is taken three times a day pill during meals.

Protein blend with whey and soy protein Formula 3». It is designed to maximally cover the daily needs of the vital amino acids, which participate in protein synthesis. The lack of the latter, incidentally, is able to trigger the transformation of muscle to fat отложения.Так, the rate of consumption per day constitute 100 g protein (for women) and 150 g (for men). But it is not always possible to achieve these indicators using the usual menu.

The mixture can be added to almost any meal – it has no smell, no taste. To calculate the necessary amount of powder that you should consume per day, keep in mind that in one tablespoon of Formula 3» contains 5 grams of protein. Before using composition, talk with your doctor. All products Herbalife for weight loss has their General and specific contraindications. To achieve the best effect in terms of weight loss are shown moderate or intensive (depends on your physical condition) load.

«Cell activator». Formulation for better absorption of nutrients, optimization of metabolic processes, production of cellular energy and the control of appetite.

Термокомплит. Herbal tea «Herbalife», which invigorates, increases efficiency, activates the metabolism, supports a feeling of satiety and speeds up fat burning.

Drink «Термоджетикс». Refreshing, low-calorie fitness tonic, accelerating the metabolism.

Cleansing program. Consists of 21 species of medicinal herbs and plants, lactic acid bacteria and enzymes that help to gently cleanse and simultaneously restore the microflora.

Activated fiber. A mixture of different types of fiber helps to cleanse the body, improve digestion, reduce the assimilation of lipids, Russia to maintain a sense of satiety, control caloric value and the volume of food.

Ceel-u-loss. A mix of herbs and vitamins, which promotes the excretion of toxins, restore water balance, eliminate manifestations of cellulite and smoothing the skin in problem areas.

Tablets «NRG». Food Supplement, which vigor charges, brings tone, increases endurance and working capacity.

As you can see, no serious medicinal components of this product does not contain. And in contrast to, for example, from the capsules, Lida during the reception of the «Herbalife» there is no such a negative side effects, which is confirmed by the feedback of losing weight people.

Weight loss program

Base dedicated to those who seek to satisfy your body with all necessary for its normal functioning. Use the program gives a feeling of satiety and enriches the diet of all necessary nutrients, недополученными with ordinary food. At the same time one or two meals are replaced by protein cocktails Herbalife, which sets a good start to the process of losing weight.

• Formula 1 – 3 pack.


• Formula 2 – 1 pkg.


• Formula 3 – 2 pack.

Extended to the already above mentioned program of weight reduction adds such an important part, as the cleansing of the body. Introducing a number of new products, «Herbalife», we can help recover fat and water balance and optimize the metabolism. This scheme is recommended for the second month weight loss.

• Formula 1 – 3 pack.


• Formula 2 – 1 pkg.


• Formula 3 – 2 pack.


• Cell activator – 1 pkg.


• Ceel-u-loss – 1 pkg.


• Cleansing program – 1 pkg.


• Activated fiber – 1 pkg.

Full it’s used when you already elaborated to correct eating habits surplus, practical all left your body. But to achieve the perfect result, the program proposes to include in the diet of special products that will contribute to additional burn fats. For this, it will need sources of energy and vitality. The program is recommended for the third month use of Herbalife weight loss.

• Formula 1 – 3 pack.


• Formula 2 – 1 pkg.


• Formula 3 – 2 pack.


• Cell activator – 1 pkg.


• Термокомплит – 1 pkg.


• Термоджетикс – 1 pkg.


• pills NRG – 1 pkg.


• Cleansing program – 1 pkg.


• Ceel-u-loss – 1 pkg.


• Activated fiber – 1 pkg.

Stabilizing – for those who have reached the desired weight and want to keep a result for many years. The main idea of the program – the gradual introduction in a diet of a second meal replace the second portion of the cocktail. First drink from Herbalife leave as dinner and then accept it instead of Breakfast – at least, such a scheme is, the feedback is most effective.

• Formula 1 – 2 pack.


• Formula 2 – 1 pkg.


• pills NRG – 1 pkg.


• Cell activator – 1 pkg.

Feedback

Siren, 27 years. I, fortunately, problems with excess weight is not. And now my mom use the products Herbalife weight loss. «Sitting on a system» already a year and a half. I, of course, by all means, first tried to reason with her. And then I saw – and the truth, постройнела it, and at the same time stopped complaining of their «sores» – hypertension, constipation, liver. Now, when her body weight is back to normal, it just supports the outcome of the last, stabilization schemes. So the main thing is not to run into forgery, which today many, especially in the Internet.

Dilyara, 31. When a friend suggested me to buy a cocktail of this firm, I thought, why not. Through the Internet to buy has not risked. Something there too many of them «official» sites «Herbalife». Went to the main office in Moscow. There I immediately «attacked» distributors or whatever it is called, delivered a lecture on healthy eating and noted that to me with my weight one drink – as dead poultices. In General, persuaded to buy a basic program. Is, of course, a lot, but beauty does not feel sorry for. All of cut as it should. The result impressed me – minus 11 kilograms. Early rejoiced! In two months all came back! ‘t know if once began to drink these supplements to maintain results have to shell out up to the end of days?

Ksenia, 38 years. I’m not a fan of dietary Supplements, and about not very good reputation of this company, which she «won» in 90th years, I’ve heard. Even today, for the most part come across negative reviews of doctors and buyers about the «Herbalife», it is useless and even harm to the body. But still I dared to buy a cocktail. Just check ourselves and at the same time the manufacturer. Any positive effect was not. Appetite was on the same level. Already one hour after taking the juice I desperately wanted to eat something salty. Restrained myself not always, therefore, probably, and has not helped. Better sport and balanced diet!

Maria, 29 years. Interested in Herbalife (Herbalife) after she knew that Laysan utiasheva has started his «promotion». Rumors had been circulating that it was through such dietary supplements, she was able to get in shape after childbirth. I had the same problem. To step through all the programs simply don’t have the money, so that limited cocktail. Made in the formulation of their own adjustments. Took 20 g of the mixture (vanilla), 200 ml полупроцентного milk, 150 ml water, tablespoon bran (sold in supermarkets in the Department of healthy food and a few circles banana (fullness). Very tasty, but the main thing for a month I lost 7 kg Now I think to continue and buy other products of this series.

Bilateral manicure: how to make

Masters of nail service is constantly being improved and create great ideas for masters and their clients. Almost all are becoming popular and are in demand and ideas for new designs can take anywhere. Among the designs for manicure is a universal version – sided manicure.

Bilateral nail design: the history of appearance and the characteristic features

Feature of bilateral manicure consists in the use of varnishes contrasting shades and put them on both sides of the nail plate. The classical variant of black color on the surface of the nail, and the red color under the nail plate.

Idea for this design started shoes from the famous French designer and fashion designer Christian Лабутена. This ingenious Creator released black shoes with soles red and until today they are the hallmark of the designer. That is why bilateral manicure called “лабутен manicure”.

Bilateral nail design: master class

At first sight nothing difficult in application of such manicure no, but not all happens from time to properly run the coating on the bottom of the nail. Even the masters have not obtained immediately from the first time. Several training lessons help you understand the principles of performance of the original, stylish and beautiful decor, to please yourself and others a great manicure.

Bilateral manicure only suitable for nail with long nail plate on short nails manicure looks absolutely not!

Materials needed:

• nail file for nails (natural or artificial);


• manicure sticks;


• nail Polish remover;


• basic coverage;


• finish;


• decorative lucky two contrasting shades.

The sequence of manicure

1. Prepare natural legs standard hygienic procedure, or act as building of artificial nails. Move aside cuticle remove all unnecessary and обезжириваем the entire surface of the nail.


2. At this stage, apply a decorative lacquer with the inner side of the free edge of the nail, if the varnish got on the skin around the nail, it must be removed manicure stick dipped in liquid for removing the varnish or corrective pencil. We are waiting for drying. This complex process requires training, hardness productions hands, thoroughness and attention.


3. At this stage, apply a base coat on top of the nail plate and paint the other contrasting colour.


4. So do all the nails and the completion of the whole design (top and bottom) fasten the finishing coating or a fixer.

Create two-way design with different combinations of contrasting varnishes, but the most perfect of course the red and the black. Also you can use the technique in the style of Yves Saint Laurent (Yves Saint Laurent) – blue (for surface)and red (bottom of the nail).

Disadvantages of bilateral manicure

The manicure using varnish on both sides of the many positive sides (basic technique, lack of complex of frescoes and additional materials, a stunning result). There are some disadvantages: short fingernails not suitable for manicures are not all lucky, incorrectly chosen color, you can spoil the whole manicure, the inner surface of the nail should be only red, complexity of varnish on the “sole” nail.

In any case do not stop using standard shades with experiments you can achieve amazing results! Bilateral manicure is a great decoration for your hands and nails.

http://en.nails-art-design.com/

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Classic pedicure

Pedicure is one of the most popular sanitary procedures in cosmetology. It is advisable to conduct the procedure once a month. For a good example, you can show classic pedicure video the lesson. Where the wizard steps shows all the details and you easily can do it at home. (Videos can be found at the end of the article)

Well-groomed feet, especially if it is summer, complete the image. The main thing to remember, that need to be cleaned very carefully.

Every day salons offer a number of novelties in the field of care, yet the most popular are: pedicure or classic.

When натоптышах, blistered, rough skin, come to the aid of classic cut pedicure. The procedure is extremely delicate, because of possible cuts, and it is fraught with different abscesses, microbes, and worse unpleasant disease. If all of the same cut, then carefully treat the wound and watch within a few days.

A visit to a beauty should be avoided, if you are not clear wounds, disease of the nail plate, peeling skin, in this case immediately consult your dermatologist.

Classic manicure and pedicure is first of all the observance of sanitary norms. Therefore, having come in a precarious beauty, better control processing tools, otherwise leave from sin to continue. The master must be equipped with all the necessary hygiene items, sterilizers, alcohol, hydrogen peroxide, etc. Procedure is done very carefully.

Classic pedicure technology holding not complicated. And so, consider classic pedicure how to do.

1. Start with the cuticle. Carefully separate the cuticle from claw, circumcise both sides of the nail and подпиливаете. Then, moderately hot tub with soap solution, lower legs. Keep no more than 20 minutes.


2. Remove the first one leg, tweezers’re trimming cuticles, then the remnants of the skin and claw on the sides of the fingers. Put again in the water for 1-2 seconds, after which a special pumice RUB his heels.


3. Many artists love to use when cleaning the legs of the blade, but if you have such a need, it is better to do without it.


4. The final step – равняете nail files form, apply a moisturizing and pre-selected Lac. That’s probably all your heels and toes are ready.

Actually, there are many ways to do this procedure. If you are afraid to trim yourself, then come to the aid of scrubs. The so-called SPA – pedicure. Today he enjoyed great popularity.

You conveniently have in the chair, treated to the warm tea, soft music, legs rubbed special fruit scrub, then lowered into the paraffin bath, put special socks and in this condition leave for 30-40 minutes. After removal of paraffin, heels are like a baby.

Not less popular is pedicure. Spend without soaking. The processing is done through a special machine. Before you begin any of the wizard handles your heels and cuticle special means to soften. Waiting for 15-20 minutes and starts the procedure. Length is removed by special cutting pliers, skin around the nail is removed small nozzles, heels and toes larger.

After the completion of the applied a special agent for the treatment of stop. This procedure is carried out at least two months. Time will take about two hours.

Say what type of better difficult. Because it all depends on your needs and the structure of the skin. Some заростает quickly, others more slowly. Plus master, there are those who give themselves to work and conscience do, and there is superficially to go and in a week it is necessary again to flee into beauty.

In one word, the procedure is very pleasant and not less important. So pamper yourself at least sometimes hikes in beauty salons.

Read article Classic pedicure

How to choose a cream for hands

Be sensitive to the choice of cosmetics for hand care must be carefully and to the selection of the cream for the face, neck, and body. Hands are always on the mind, and their condition may hide the woman’s age, and underline it. Any lady knows that the charm and beauty of this part of the body is an important component of appearance in General.

But before make such a major purchase, you should understand the categories of cosmetic means for skin of hands. The most common types of creams – moisturising, protective and anti-aging. The first and foremost task of cosmetics is an effective moisturizing. As a rule, the composition of all these creams are two basic elements: water and varied oil. Ladies with a dry skin of hands should choose the means of oil-based women with normal and oily skin – water.

The choice of creams for skin care products for the hands and nails is incredibly high. You can buy inexpensive domestic brands, made of natural plant components, and products to European and American manufacturers. For example, a multi-brand distributor Astoria cosmetics official website the Internet has a fairly long time ago, brought to the attention of buyers the best samples of professional cosmetics with a detailed description of each product.

Anti-aging products, in addition to the features present in the moisturizing cosmetics contain vitamin complexes, prevent aging. They include substances that contribute to the regeneration of the skin, prevent the harmful effects of ульрафиолета and free radicals. The task of anti-aging cosmetics – recovery aging skin of the hands and the maintenance of its balance sheet.

Many Housewives familiar with cream based on silicone the main components of which are silicone, mineral oils and glycerine. This makeup is able to protect the skin from exposure to various aggressive components (solutions of salts and acids), present in the household. At regular use of a silicone cream during carrying out of economic activities, the hand will retain well-groomed appearance and velvety skin.

Any modern woman should pay attention to your hands. It is necessary to pay a little time each day, and they will look beautiful, the skin will Shine with health. You should also choose correctly cream to moisturize.

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Features hand care

Read article Features hand care

To have beautiful hands, you must take care of them, picking up beautiful varnish and making manicure. However, this is not enough, because the beauty of the hands and depends on the condition of the skin. Forgetting to give it due consideration, we would one day notice on it a lot of ugly wrinkles. The fact is that a skin of hands regularly exposed to the negative influence of various external factors. So, premature aging and appearance of pigment spots contribute to the rays of sun, frost and wind. Regularly use soap, detergent powders and other cleaners, we обезжириваем the skin of the hands, because it is quickly becoming wrinkled and sagging. In order to prevent the emergence of problems described above, the experts advise women to eat correctly. Vitamin D, calcium, iron and proteins entering the body in the right quantities, will help the skin of your hands quickly recover and always be beautiful. The data of the substance contained in eggs, fresh salads, milk, fruit, grain, bread and vegetables. Eating correctly, you must not periodically and regularly. So, booking hotels in Krasnoyarsk price which is known for its democratic character, and going on vacation, don’t forget about the healthy food. The Horny layer of the skin of our hands is constantly updated. To the regeneration process is not stopped, the skin should receive adequate amounts of moisture and fat. Note that care for hands – an easy task, not consuming a lot of time and effort. So, women should use various creams, moisturizing the skin and compensating the loss of fat. These tools are useful for hands, because they contain a variety of vitamins, herbal extracts and oils, and apply them for 1-2 minutes. Remember that hands should be thoroughly wipe after contact with water. The longer your skin is wet, the stronger it is dehydrated. By the way, from the harsh and cold water it deteriorates faster than warm. Sparing your hands, try to use only a mild soap. Even if your hands dirty, do not RUB them very much. In this situation it is better to use special cosmetics or lemon juice, a small number of which it is necessary to moisten dirty places. Experts also recommend that the ladies at least once a week to indulge hands healing baths with sea salt, as well as infusion of mint, sage and lime blossom. To soften the skin is useful whey, and broth of potatoes or sauerkraut juice. Liked the article? Share with friends! Related articles:

Salads slimming

That salads for weight loss carry the maximum benefit, no doubt. In fresh and even boiled vegetables and fruit contains a lot of mineral substances, microelements, vitamins and fiber. As a rule, preparation of dishes such does not take much time, but their use helps overweight and at the same time to solve a number of problems rid beriberi, constipation, establish the work of internal organs and systems, normalize metabolism and blood pressure.

Select ingredients

Before you go directly to the recipes of preparation of dietary salads, a few words must be said about how to choose products and salad dishes. Suitable for almost all fresh vegetables and fruits, even bananas and grapes, which are often and unfairly rejected by those who dream to become slimmer. As for vegetables, in the course of thermal treatment, the concentration of nutrients in them is reduced. So if you set a goal to lose weight as soon as possible, go raw. In the end, and different types of cabbage, beets, and carrots, pumpkin, zucchini quite suitable for it.

An important role in the process of losing weight and purification of an organism play such ingredients fruit and vegetable salads, as dried fruits, berries, mushrooms, nuts, seafood, buckwheat, fresh herbs. The last, by the way, not much happens. So feel free to add dishes dill, parsley, green onions, arugula, lettuce, celery, and other gifts of the garden. In winter time it is harder, but many people who carefully monitor their health and nutrition, already solved this problem, and grow the utility on the windowsill or loggia.

With regard to the filling, it in no case should not be high-calorie, and too salty or spicy. Therefore, immediately reject ready-made mayonnaise, cheese and other sauces. Ideal – lightly sprinkle cooked salad with olive or sunflower oil. In some recipes makes more sense to use low-fat natural yoghurt, sour cream or thick yogurt. Add salt to your food, which helps you from body fat, excess water, toxins, should be as small as possible.

Recipes

Salad «Brush» (The«Broom»). Perfect for a the salad diet. For meals, which contributes to effective colon cleansing, selected vegetables with dense structure – carrots, cabbage, beets, turnips or radish, prunes. Depending on which flavor do you ultimately want to get, you can add sour Apple or clove of garlic. Heat treatment of the ingredients are not exposed. All components of large rubbed, mixed and fuelled by a mixture of vegetable oil (15 g) and lemon juice, 5 grams). Optionally, add salt and black pepper.

Celery salad. The dish is rich in vitamin C and helps to improve health and lower blood pressure and the level of «bad» cholesterol. Chop the pound cabbage and 4 stalks of celery. Three cucumber slice into thin strips. White light-green onions (2 head) chop. Mix all ingredients in a large salad bowl, slightly add salt and remember hands. Fill the dish with olive oil and lemon juice. Garnish with fresh green leaves.

Salad «Fruit panicle». Grate on a coarse grater 1 Apple and 1 kiwi. Orange peel and films and finely chop. All mix, add a tablespoon of flakes «Fitness». Fill the dish of yogurt, mixed with 1.5 tbsp of honey.

Salad «Float». Half a cabbage and red pepper into small pieces thin strips. A couple of stalks of celery cut into thin slices. The beam of any leaf lettuce pick your hands. Grate fresh root ginger to get three tablespoons. Big carrot and three medium apples grate on a coarse grater. Add in the dish canned corn and 2/3 Cup black olives, pitted, fresh greens. Sprinkle cleansing salad with olive oil.

Carrot salad. Grate vegetables on a coarse grater, to add a clove of garlic and season the dish with olive oil. Dish will take a worthy place in the menu the carrot diet. Optionally, add a bit of 3.5%th vinegar and herbs. Featured proportions – half the garlic cloves an average carrots. Similarly prepared beet salad that you can also add the chopped prunes and chopped walnuts.

Feedback

Nastya, aged 26. Tried salad «Brush». First the guards that it should be beet raw. Thought to be disgusting. It turned out very tasty and at the same time effectively. Dish really «sweeps» of bowel extra is not worse than any laxative herbal based.

Gulya, 28 years. I periodically «подсаживаюсь» on a raw food diet, and it helps me to quickly enough to lose too much. Especially sharply this problem arises after the holidays, all-inclusive» and new year holidays. Recipes of salads take note, especially fruit option «Whisk»I have not heard.

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How to properly care for your hands in the winter

Read article How to properly care for your hands in the winter

The wind and cold weather in winter is often the cause redness and peeling of the skin of hands. From this skin ages, it dries, loses its healthy appearance. Cause dryness often becomes a narrowing of the blood vessels, which leads to low nutrient inflows as to the skin, and nails. To avoid this, it is advisable to follow a few simple rules. Rule 1: Clean Masters of manicure is recommended to pay attention not only to the hard soap, which is the most popular tool for cleaning hands, but from its liquid counterparts. Liquid soap is much softer, promotes skin hydration and nutrition essential oils, which are often used in the composition. Hands should be washed only in warm water, as hot causes dry, and cold to the roughness of the skin. For additional tone, you can graduate from hand washing by water with a low temperature. Rule 2: Care Proper care protects hands, even in the winter. That is why, before each facing the street it is desirable to use a nourishing cream. Before applying, you must remove all jewelry. Even if you bought silver wholesale you must remember that soap, cream and other means of care is the worst enemies of silver jewelry. To preserve their attractiveness is desirable to remove them at the time of the procedure. If the hands are still обветрились, it is necessary for the night apply moisturizing fat cream, and further protect the hands thin cotton gloves. For sensitive skin selection of cream is a complicated procedure, and if there was the best option, it is desirable to remember not only the name of the cream, but the manufacturer, its composition. Rule 3: Save Cleaning and care – this is the procedure that we face every day, but in addition, it is desirable to carry out additional actions that will lead to fixation and preservation of the received result. Firstly, the hands of need and more deep cleaning. Here it is advisable to use special tools for peeling hands, and you can prepare yourself. Secondly, you should ensure that all the household chores were produced only in gloves, as even the most well-groomed hands are defenseless against chemical means by which we clean the house. A woman’s age can be determined by hands, so care should be the first priority in any time of the year. Liked the article? Share with friends! Related articles:

Herbs to cleanse the body

Our body is a complex system that works in a continuous mode. And unfavorable ecological situation and we are strongly inflict harm to him. polluted air, medications, alcohol, and unhealthy foods, Smoking, lack of exercise, overeating not lead to anything good. So I just need to periodically within himself, «General cleaning» up in the vital nodes (kidneys, liver, intestines, blood vessels, the blood).

Important points

1. Herbs that can become your allies in the purification of the body and the fight against many diseases, should grow in your area or nearby areas. Important point – plants should not be mine near highways and places where are harmful production.


2. Follow the rules for storing фитосырья. Each substance has its shelf life. In the case of buying pharmacy fees information about this can be found on the packaging. Do not store the grass in the polyethylene packs and light. It is best to pour plants in canvas bags or paper bags-bags. Keep them away from moisture, food and household chemical products.


3. Those herbs that make it easy to cleanse the body and improve digestion, it is recommended to use daily. Eat any garden herbs, onion, parsley, dill, cilantro, fresh and frozen do harvesting the winter.


4. For a full «cleaning» of the internal organs and systems from accumulated in these toxins, toxins and free radicals are special infusions and decoctions. However, before using the following recipes should always consult with a physician. The matter is that any component has its own contraindications.


5. Stick to a consistent body cleansing. Non-traditional doctors recommend starting the process with the gut, and then move on to the liver, kidneys, and blood vessels.


6. Before you start taking herbal, try to reduce the burden on the digestive and excretory system. Avoid salty, spicy, fried flour food, sweets, and alcohol. The best option preparation will be one of the days of discharge.


7. Menu during the course of phytotherapy should be easy – cereals porridge on the water, fruit unlimited range, diet salads, cottage cheese, boiled chicken breast, lean fish. At night it is desirable to drink a Cup of yogurt with the added it tablespoon of bran. The role of the latter can play «Siberian cellulose».


8. The duration of the purification of each organ and system is 10 days. Repeat the complex is recommended 1-2 times a year.

Purgation

Collection 1. Take 1 tsp fennel seeds and cumin, on 5 st.l. yarrow, crushed hips and Melissa, on 1 table-spoon of birch buds, bark krushin and inflorescences immortelle. Two tablespoons of plants запарьте liter of boiling water. Insist half an hour, filter and take twice a day for 30 minutes before a meal.

Collection 2. Take 5 tablespoons of chamomile, peppermint, plantain and St John’s wort, 1 tsp укропных seeds, herb, sage, and Senna. All herbs for colon cleansing mix. Pour 2 tablespoons of the mixture liter of boiling water. Insist half an hour, strain. Take three times a day for 125 ml for 30 minutes before a meal.

Collection 3. Take 5 tablespoons marshmallow root, horsetail and flax seeds. In the evening pour tablespoon of herbal raw glass of boiling water, boil for 15 minutes over low heat. Insist a hour, strain. Half the broth drink for an hour before bedtime and the second – the next morning on an empty stomach.

Liver cleansing

Collection 1. Запарьте spoon of flowers bessmertnika boiling water (500 ml). Leave for an hour. Take half a Cup for 30 minutes before eating.

Collection 2. Take 5 tbsp mint, yarrow and immortelle, on 1 table-spoon celandine and fennel. Tablespoon of raw pour a Cup of boiling water. To receive a means to half a Cup in the morning on an empty stomach and in the evening for half an hour before the last meal.

Collection 3. Take 3 tablespoons of lemon balm leaves, elderberry, flax seed and St John’s wort, 1 tbsp dill, coriander and buckthorn bark. Add 5 tablespoons corn stigmas. Pour a tablespoon of this collection of herbs for cleansing the liver Cup of boiling water. Insist until the liquid is cooled down. Filter and take a glass in the evening for a couple of hours before bedtime.

Kidney cleansing

Collection 1. In the morning запарьте 2 tablespoons horsetail liter of boiling water. Insist 40 minutes, strain. Take before each meal half a Cup.

Collection 2. Take 5 tablespoons of St. John’s wort, bearberry leaves and cranberries, and 1 tablespoon celandine and seeds of parsley. Tablespoon of dry mix to pour a glass of water. Night insist, and in the morning boil for 15 minutes over low heat. Let tool has been cooled down and strain. Take three times daily before meals 100 ml

Collection 3. Kidney cleansing herbs can be carried out with the help of such фитонабора. Take 5 tablespoons of horsetail, birch kidneys, marjoram, chamomile, and 3 tablespoons corn stigmas. Tablespoon of the collection pour water (500 ml) and leave overnight. The next day, boil for infusion in 5 minutes, cool, strain and take before meals three times a day third Cup.

Blood purification

Collection 1. Take 2 tablespoons dried and crushed root dandelion and pour a glass of boiled water. Boil tool 10 minutes, cool and strain. Drink broth in the form of heat for half the Cup three times a day for 10-15 minutes before meals.

Collection 2. Washed and dried with a towel fresh leaves may nettle put in a glass container, pour the vodka in a ratio of 1:3. Leave to infuse for 10 days in a dark place. Out the infusion filter and take 30 drops of dissolving them in a small amount of water twice a day. Not everyone knows, but this cleansing of the blood herbs contraindicated for people suffering from hypertension, chronic renal diseases, gynecological diseases.

Collection 3. Take 20 g series, pour a glass of water and boil for 15 minutes. Leave for an hour. Eat a decoction three times a day for the fourth Cup.

Cleaning of vessels

Collection 1. Collect 200 g of heads of field of clover, pour a liter of water, boil for 10 minutes. Let stand for a few hours, strain and add a 2.5 tablespoons sugar, and better – powder stevia. Take the broth glass during the day.

Collection 2. Take 100 g of the following herbs for purification of the vessels: chamomile, yarrow, birch kidneys and immortelle. Tablespoon of the mixture in the evening pour boiling water (500 ml), leave for 20 minutes, strain through a cotton cloth. In 200 ml of infusion, add 1 tsp of honey and drink before bedtime. Neither drink, nor eat on this day longer. The remainder of the funds use with the morning before Breakfast – also with honey and warm.

Feedback

Hope 31 year. Extracts from herbal use for a long time. In the year conduct a thorough cleaning of the organism twice in the same sequence as described above, plus the joints and skin. So in my years I have no problems with any of metabolism, neither pressure nor with excess weight.

Galina, 28 years. To be honest, scared to drink all kinds of herbs. I think that phytotherapy is difficult for the layman. It is necessary to know in which season collect certain herbs, how to dry, So for weight loss and recovery, I usually use is not cleansing herbs, and ready-made drugs, plant-based. Modern supplements well cleaned and liver, and intestines, and the vessels, and all the rest.

Read article Herbs to cleanse the body

Shellac at home

Coating «Shellac» is one of the most sought after and popular today manicure procedures in the salon. Shellac is a revolutionary formula from combines the actions of a gel nail Polish. Coverage Shellac not tarnish does not splinter, does not depart from the nail plate and lasts quite a long time compared with conventional nail Polish. After the removal Shellac’not remain traces and streaks on the nail. In addition, Shellac absolutely do not damage the nail plate, but rather protects it from harmful effects of various damaging factors. All of these undeniable advantages of the unique product for the perfect manicure make Shellac so popular with the ladies wishing to stay on top. Now any trips you on the shoulder, because Shellac will be confident in his fingernails so long that you have time to miss his маникюрному master!

The beauty of this coverage is that if you want you can easily apply shellac at home. It does not require too much effort, and the result will be good for 2-3 weeks.

So, in order to efficiently and properly apply coverage shellac at home you will need 1. Manicure equipment, to lead the cuticles and the skin around the nail in the order; 2. Special basic coverage, which will be a reliable basis Shellac’; 3. The Shellac desired shade (in the Arsenal of the company CND them about 50); 4. UV lamp with a capacity of 36 watt – for quality of hardening coatings Shellac at home; 5. Special finish, which serves to consolidate the results; 6. Special tool for removing dispersion layer Shellac’and used at the final stage of the application; 7. In addition to basic tools, you may need additional design elements, for example, strips of French, rhinestones or acrylic paints for decoration.

Application Shellac’and in the home you should start with a basic manicure. After you have brought their nails in order degrease them, Polish special nail files and start applying basic coverage, which will allow Shellac’have to stand on the nails. Basic coverage should be dried in a special ultraviolet lamp for 1-2 minutes. Then proceed to the application. Lacquer Shellac at home is applied on the nails in one-two layers, depending on the desired degree of saturation of the color. Each layer Shellac’and keep under ultraviolet 3-4 minutes for a more lasting result. Concluding manicure, put the finishing laying down the cover and remove the dispersion layer of special means. Perfect manicure for your pens ready!

To avoid problems, you can help set to shellac, which includes all the necessary tools from the manufacturer themselves gel-lacquers. Special set «Shellac» at home will allow to quickly and easily put and remove the unique long-lasting finish. These kits can be purchased at specialty stores or online. By the way, separately buy Shellac at home not a problem, just ordering a desired shade in the online store.

Manufacturers have made sure that not only coverage, but also removing shellac at home it was easy and didn’t take much time. Remove shellac at home you can use cotton discs, foil and acetone, or by using a special set for coating removal Shellac. Manicure at home called «Shellac» hugely popular, in particular, due to the apparent ease of drawing and removal gel lacquer.

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The benefits of vitamins in the fight against stretch marks on the skin.

Nail design shellac

Some time ago in the field of nail creativity have a unique novelty – gel nail shellac, which has solved the problem of decomposable manicure. Shellac – coating and it combines properties and varnish, and gel nail, which provides super sustainable application (up to 4 weeks), as well as a beneficial effect on the structure of the nail. Shellac is absolutely harmless and safe for nails, moreover, producers stated that such a gel nail can benefit nails do not contain harmful substances, but also acts as a nail sort of protection, barrier from the damaging nails factors.

When Shellac only appeared and manicure masters have not yet had time to adapt to the new material, it was believed that with the help of Shellac impossible to create any original design of nails. Over time masters learned to use the gel-lacquers, and found that coverage shellac nail design does not deny it.

Palette gel-lacquers shellac presents 51 shade, which range from light translucent up bright and rich colours. What else is good shellac, is that combining the various shades of overlaying one to another, you can easily get a new bright colors, the total amount of which comes to 216.

Nail design shellac this is not limited. With the help of shellac you can easily make a classic French or «moon» manicure. For example, to make a «lunar» manicure as follows: apply a base coat to dry it in the UV lamp, apply the basic color cover, dry again. After that you need to draw at the base of the nail «moon» contrast tint, dry and apply to the entire nail the top floor.

If in nail design with shellac add a bit of glitter, you get feast option. To achieve this effect, covered with shellac nails before polymerization in the UV lamp put sequins, gently drive in them in the floor and put under ultraviolet light. Instead sequin you can use rhinestones, perfectly to keep with the help of the upper surface.

Painted acrylic paint is the most popular in the design of nails with shellac. For the most commonly used acrylic water-based paint that is put directly on a coloured coating shellac, after which overlaps the top reinforcing coating.

No wonder nail design with shellac is now so popular, because by gel lacquer you can execute any original and eye-catching manicure, but to keep it, unlike a regular manicure be several times longer.

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How to remove шилак

Published admin Date: November 9th, 2013

Shellac texture stronger and stronger than ordinary varnish, therefore, to remove nail him is not so simple. Ordinary lacquer can be removed from a nail for 15 seconds, just moistened cotton swab in Polish remover and RUB the surface of the nail. However, remove шилак thus not so simply have to make effort to scrub шилак with nails. You spend a lot of water and cotton swabs, as well as time and effort to remove it that way. But to himself not to torture invented the easiest way to removing slag from the nails. As remove шилак yourself and the main thing than rent Schlick in home conditionsx you will learn in this article.

To do this we need Polish remover, cotton swabs and foil. To remove шилак in home conditions you must act on the following steps:

1. Prepare a 10 pieces of cotton swabs, about the size of a fingernail. You can either cut pieces are, or fold tampon.


2. Prepare a 10 pieces of foil, their size must make up 11 11 see


3. Take cooked piece of cotton pad and strongly soak it in Polish remover.


4. Press down firmly on the piece to the nail, to Vata nowhere lagged behind the nail, it is important that the entire nail was under cotton disc. In case if the wool will not be tight, шилак not entirely belong or do not depart from the nail.


5. Take a piece of foil and wrap the finger foil to make a thimble on the finger. The foil has two functions: it would curb the outflow of Polish remover from foil, and will firmly keep a cotton pad on the nail. You can dock in fact, anything, even rubber bands for money, but foil much more practical and definitely have each family.


6. Now repeat the above for all 10 nails, carefully observing all the conditions, otherwise this procedure will not be kind. You just spend time to empty and accordingly materials.

For the best effect wait about 20 minutes, then remove the shell game with fingertips. Шилак should be on cotton disks. But he can partially stay on the nails, clean off it would not be a problem. Just nail wipe clean swab, as these pieces away, but just stuck to the nail plate, because they are wet. It is important to remember in the composition of various liquids includes different components, this time removing шилака can either increase or decrease. Шилак can play even for 10 minutes, but if not, it is better to sit for 10 minutes, so шилак just go with the plate and not damage it.

If you have set шилака then remove it will be easier. The kit includes a special liquid for removal шилака. As remove шилак house as soma remove шилак and how to remove lacquer шилак indicated on the pack from шилака. Remove шилак very simple, just follow all precautions and do everything according to instructions, then you won’t damage your nails and remove шилак with nails quickly and easily.

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