Herbs to cleanse the body

Our body is a complex system that works in a continuous mode. And unfavorable ecological situation and we are strongly inflict harm to him. polluted air, medications, alcohol, and unhealthy foods, Smoking, lack of exercise, overeating not lead to anything good. So I just need to periodically within himself, «General cleaning» up in the vital nodes (kidneys, liver, intestines, blood vessels, the blood).

Important points

1. Herbs that can become your allies in the purification of the body and the fight against many diseases, should grow in your area or nearby areas. Important point – plants should not be mine near highways and places where are harmful production.


2. Follow the rules for storing фитосырья. Each substance has its shelf life. In the case of buying pharmacy fees information about this can be found on the packaging. Do not store the grass in the polyethylene packs and light. It is best to pour plants in canvas bags or paper bags-bags. Keep them away from moisture, food and household chemical products.


3. Those herbs that make it easy to cleanse the body and improve digestion, it is recommended to use daily. Eat any garden herbs, onion, parsley, dill, cilantro, fresh and frozen do harvesting the winter.


4. For a full «cleaning» of the internal organs and systems from accumulated in these toxins, toxins and free radicals are special infusions and decoctions. However, before using the following recipes should always consult with a physician. The matter is that any component has its own contraindications.


5. Stick to a consistent body cleansing. Non-traditional doctors recommend starting the process with the gut, and then move on to the liver, kidneys, and blood vessels.


6. Before you start taking herbal, try to reduce the burden on the digestive and excretory system. Avoid salty, spicy, fried flour food, sweets, and alcohol. The best option preparation will be one of the days of discharge.


7. Menu during the course of phytotherapy should be easy – cereals porridge on the water, fruit unlimited range, diet salads, cottage cheese, boiled chicken breast, lean fish. At night it is desirable to drink a Cup of yogurt with the added it tablespoon of bran. The role of the latter can play «Siberian cellulose».


8. The duration of the purification of each organ and system is 10 days. Repeat the complex is recommended 1-2 times a year.

Purgation

Collection 1. Take 1 tsp fennel seeds and cumin, on 5 st.l. yarrow, crushed hips and Melissa, on 1 table-spoon of birch buds, bark krushin and inflorescences immortelle. Two tablespoons of plants запарьте liter of boiling water. Insist half an hour, filter and take twice a day for 30 minutes before a meal.

Collection 2. Take 5 tablespoons of chamomile, peppermint, plantain and St John’s wort, 1 tsp укропных seeds, herb, sage, and Senna. All herbs for colon cleansing mix. Pour 2 tablespoons of the mixture liter of boiling water. Insist half an hour, strain. Take three times a day for 125 ml for 30 minutes before a meal.

Collection 3. Take 5 tablespoons marshmallow root, horsetail and flax seeds. In the evening pour tablespoon of herbal raw glass of boiling water, boil for 15 minutes over low heat. Insist a hour, strain. Half the broth drink for an hour before bedtime and the second – the next morning on an empty stomach.

Liver cleansing

Collection 1. Запарьте spoon of flowers bessmertnika boiling water (500 ml). Leave for an hour. Take half a Cup for 30 minutes before eating.

Collection 2. Take 5 tbsp mint, yarrow and immortelle, on 1 table-spoon celandine and fennel. Tablespoon of raw pour a Cup of boiling water. To receive a means to half a Cup in the morning on an empty stomach and in the evening for half an hour before the last meal.

Collection 3. Take 3 tablespoons of lemon balm leaves, elderberry, flax seed and St John’s wort, 1 tbsp dill, coriander and buckthorn bark. Add 5 tablespoons corn stigmas. Pour a tablespoon of this collection of herbs for cleansing the liver Cup of boiling water. Insist until the liquid is cooled down. Filter and take a glass in the evening for a couple of hours before bedtime.

Kidney cleansing

Collection 1. In the morning запарьте 2 tablespoons horsetail liter of boiling water. Insist 40 minutes, strain. Take before each meal half a Cup.

Collection 2. Take 5 tablespoons of St. John’s wort, bearberry leaves and cranberries, and 1 tablespoon celandine and seeds of parsley. Tablespoon of dry mix to pour a glass of water. Night insist, and in the morning boil for 15 minutes over low heat. Let tool has been cooled down and strain. Take three times daily before meals 100 ml

Collection 3. Kidney cleansing herbs can be carried out with the help of such фитонабора. Take 5 tablespoons of horsetail, birch kidneys, marjoram, chamomile, and 3 tablespoons corn stigmas. Tablespoon of the collection pour water (500 ml) and leave overnight. The next day, boil for infusion in 5 minutes, cool, strain and take before meals three times a day third Cup.

Blood purification

Collection 1. Take 2 tablespoons dried and crushed root dandelion and pour a glass of boiled water. Boil tool 10 minutes, cool and strain. Drink broth in the form of heat for half the Cup three times a day for 10-15 minutes before meals.

Collection 2. Washed and dried with a towel fresh leaves may nettle put in a glass container, pour the vodka in a ratio of 1:3. Leave to infuse for 10 days in a dark place. Out the infusion filter and take 30 drops of dissolving them in a small amount of water twice a day. Not everyone knows, but this cleansing of the blood herbs contraindicated for people suffering from hypertension, chronic renal diseases, gynecological diseases.

Collection 3. Take 20 g series, pour a glass of water and boil for 15 minutes. Leave for an hour. Eat a decoction three times a day for the fourth Cup.

Cleaning of vessels

Collection 1. Collect 200 g of heads of field of clover, pour a liter of water, boil for 10 minutes. Let stand for a few hours, strain and add a 2.5 tablespoons sugar, and better – powder stevia. Take the broth glass during the day.

Collection 2. Take 100 g of the following herbs for purification of the vessels: chamomile, yarrow, birch kidneys and immortelle. Tablespoon of the mixture in the evening pour boiling water (500 ml), leave for 20 minutes, strain through a cotton cloth. In 200 ml of infusion, add 1 tsp of honey and drink before bedtime. Neither drink, nor eat on this day longer. The remainder of the funds use with the morning before Breakfast – also with honey and warm.

Feedback

Hope 31 year. Extracts from herbal use for a long time. In the year conduct a thorough cleaning of the organism twice in the same sequence as described above, plus the joints and skin. So in my years I have no problems with any of metabolism, neither pressure nor with excess weight.

Galina, 28 years. To be honest, scared to drink all kinds of herbs. I think that phytotherapy is difficult for the layman. It is necessary to know in which season collect certain herbs, how to dry, So for weight loss and recovery, I usually use is not cleansing herbs, and ready-made drugs, plant-based. Modern supplements well cleaned and liver, and intestines, and the vessels, and all the rest.

Read article Herbs to cleanse the body