Rice diet reviews

Rice diet for weight loss reviews, Margarita, Antonina, Galina and other thin women.

Margarita tells about what she had learned about the effectiveness of the rice diet from a friend, and her goal was to lose weight in a short time. For a week and a half before his birthday Margarita decided to lose weight. So, it all started with the fact that we have completely revised the diet excluded all products, except rice, which was prepared without spices, salt and oil. Margarita allowed himself only a Supplement – lemon juice, which is sometimes followed by a drop of honey. Rice diet reviews weight loss read that the first couple of days are painful, and not just from hunger, and from the habit of eating. Margarita says that there is, I don’t much eat about one Cup of rice till six in the evening. But, it’s worth noting that she made one the most powerful error – in the morning kill hunger with coffee. Which caused difficulty with bowel. It was a variant of the rice diet 3 days the reviews show a positive result. So, after three days, dieters are encouraged to include vegetable soup, avoid coffee and drink large amount of water as rice tends strongly to absorb moisture, which will lead to dehydration. Margarita says: “pending date dropped 6 pounds that I am fully satisfied, now I know, before you follow a diet, you must carefully consider all recommendations and rice diet for weight loss from Queen reviews”!

Then study tells us about Galina. “The rice diet is the best thing you can think of,” I have long been looking for the most suitable option for themselves diet until I found the “rice”at this point I was very happy…”. There are people who love rice in any form, here Galina and is such a man. Suggests that decided not to take very heavy and strict diet, so he invented his own version. Eat vegetable soups and rice from the first day, drank black tea and everyone enjoyed it. Also diluted vegetable-rice diet veal and boiled fish. Galina says “…without them I could not resist and constantly wanted to be there…”. Galina, at the end of the diet, not only dropped three pounds, but felt a lightness in the body. Notice that, if necessary, will again follow this type of diet.

Rice diet for weight loss and cleansing the body from toxins feedback Antonina from childhood do not like the rice, she knew not for a good reason, says “…maybe not learned how to cook, maybe due to the fact that in childhood after poisoning I planted it on the rice diet to cleanse the body…”. Said, he read a lot of rice diet reviews weight loss, and decided to try it. She took the easiest way. Had Breakfast cooked rice in a pure form with green tea without sugar, rule out fatty foods and sweets from your diet, as well as all dishes tried to add this product. This diet kept about three weeks, then I got used to this diet and decided to weigh in. The results shocked Antonina, she lost four pounds, despite the fact that her diet had a rather bland look. Now Anton few times a year to sit on such a diet for the prevention and detox. It is worth noting that figure still was not to her liking, she said that it’s worth it. Rice diet for weight loss in 3 days reviews indicate that reset you can, as you wish, all depends on the purpose, time, and diet. Do not forget that is not only beautiful but also useful, your body is cleansed from toxins!

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Diet 5 with pancreatitis

Pancreatitis is a disease of the pancreas, is an inflammatory nature, requires treatment. Diet plays an important role in the treatment of disease. Diet 5 when pancreatitis is recommended in the acute form of the disease, and complications of chronic model of pancreatitis. The main task of proper nutrition consists in the inhibition of disease development. Also diet prevents degeneration and fatty infiltration. Diet is a low calorie, includes physiological dose of protein, excludes from the diet of carbohydrates and fats. Diet for pancreatitis and cholecystitis 5 must be prescribed by a doctor, the rate of compliance with such nutrition is about a week.

Daily dose of protein 80 grams of carbs – 200g and fat – 60g. Approximate Energoatomizdat is 1700 kcal. The daily ration is about three pounds, the liquid – 2l litre salt – 10g. Diet 5 of pancreatitis and cholecystitis recipes made in such a way that all dishes are steamed, boiled meat. All meals are semisolid and liquid appearance, meals should be six.

Diet 5 of pancreatitis menu for the week includes the following products:

- wheat bread dried – daily dose of 5 – g;

- soup of vegetables with cereals (in rare cases permitted cream soup boiled meat);

- lean meat (poultry, rabbit, beef);

- lean fish (cod, perch, carp, perch);

- steamed puddings, cottage cheese, milk added to dishes, sour curd;

- scrambled eggs for a couple, no more than two boiled eggs;

- mineral water, light tea, chamomile or rose hips.

Subject table 5 diet for pancreatitis rerecommended to apply nutritional support is a power in any other way, not eating. This applies to a fat emulsion infusion mixtures, which include insulin, glucose, electrolytes, amino acids.

Diet 5 chronic pancreatitis involves complete elimination of fried foods, spices, herbs, onions, sorrel, products that have succumbed to Smoking. Please note, the diet of this type do not allow the consumption of sausages, canned food, confectionery and weaknesses. Also pay attention to the alcohol – he should be excluded from the diet at the first sign of the disease, in order to avoid irreversible consequences. Diet number 5 of pancreatitis excludes from the menu, chocolate, ice cream and other sweets.

Menu diet 5 of pancreatitis:

Breakfast – scrambled eggs with protein for a couple or crushed buckwheat steamed tea;

Breakfast No. 2 soufflé made with dried apricots and tea;

Lunch – soup / souffle fish;

Snack – cottage cheese, tea from rose hips;

Dinner – souffle meat souffle carrots;

At night it is recommended to drink a decoction of rose hips. Net intake of sugar is 15 grams of biscuits 50g.

Diet 5 menus for the week recipes pancreatitis can be varied by using different non-prohibited products at its discretion.

Diet 5 of pancreatitis recipes:

To prepare the salad of beets and prunes we need sour cream (20g), prunes (30g), beets (100g). Boiled beets should be removed from measles, then cut into strips or grate on a coarse grater. Prunes are finely chopped and soaked in some time to mix with beets. If desired, add salt, mix with sour cream.

You can also cook boiled perch. Parsley (5g), sea bass (100g), carrots (10g). Fish cleaned and rinsed, divided into pieces, the way carrots and parsley. Cook perch necessary in salted water. Please note, the food must be thoroughly chewed, eaten slowly.

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Hypocholesterolemia diet

Multiple number of people suffering from the abnormal level of cholesterol in the blood. As you know, it brings harm to General health and can cause some serious diseases. The reason for this may be a huge amount of consumption of sweets and fatty foods. Nutritionists experience has developed this type, as hypocholesterolemia diet. Using this diet may not only get rid of the disease, but also to lose weight, that is, diet is harmless and can be used for preventive purposes. This diet is recommended for those who suffer from hypolactasia, atherosclerosis, dyslipidemia and diseases that are associated with the cardiovascular system.

Hypocholesterolemia diet menu excludes foods that have a large amount of cholesterol. If properly comply with all the conditions, then the effect will be positive – health to improve weight decrease. If it is impossible to completely restrict yourself from fat, you need its consumption be reduced to a minimum. The basic right is to forget the burgers and chops, about the sandwiches with butter and salads with mayonnaise. Especially harmful animal fats, so it’s best to eat a diet of meat, steamed. Vegetable oil is allowed to consume in small quantities. Hypocholesterolemia diet products table indicates that fresh fish is quite useful for people who suffer from high cholesterol. You can eat all kinds of fish, including oily. After all containing fish fatty, unsaturated acids have a beneficial effect on the General condition of the human body. But there is one nuance – such food cannot be eaten fried. Also you should include in your diet vegetables, salads, cereals, and light soups. You can use seasonings in small doses. For dessert you can eat jelly homemade. This is the perfect hypocholesterolemia diet menu for a week.

Hypocholesterolemia diet table products suggests that poultry and meat can be eaten without fat and skin. Broth can be eaten after it has cooled completely, and will remove the fat layer. Fried food should be excluded from the diet completely and give their preference to boiled. Instead of mayonnaise, it is recommended to use spice and lemon juice.

Hypocholesterolemia diet recipes are very different and a lot of them. Consider the most common hypocholesterolemia diet recipes.

Recipe No. 1

Porridge “striped”.

To do this we need 1 tbsp rice, buckwheat, millet, lentils and chopped corn, all this is put in a steamer in a special Department. Sleep is necessary to make several layers, then all that is necessary to process steam. Remove the rice cooker, take 2 protein eggs and beat them, then the resulting mass to fill, without mixing and bake for 10 minutes in pre-heated oven (ABA). If desired, the dish, sprinkle with spices.

Recipes hypocholesterolemia diet No. 2, lovers of sweets, when the person is almost impossible to refuse dessert.

Fruit dessert

Take 200g currants, 5 apples, 2 tablespoons fructose, 200 g fat-free cottage cheese. Fructose, fruit and cheese, whipped blender, apples cut into two parts, cleaned seeds and baked in the oven until soft. The pulp is extruded with a spoon mixes, and re-stuffed halves.

Hypocholesterolemia diet 10 – this Goji berries, Tibetan Goji berries and Goji berry.

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Applications Tibetan Goji berries

Tibetan Goji berries, the use of which has already managed to win the acclaimed fame in the environment thinner people is really a unique natural storehouse of vitamins and minerals. And even many fruits loved for their unique taste, which is difficult with something to compare. How to properly use such Exotica those who are tired of banal fruit and vegetable fasting days and who wants to extract their use of Chinese barberry maximum benefit?

Properties and indications for use

If you pay attention to the places where you can buy Goji berries, you can learn many interesting facts from the “life” of these fruits. But do not forget that advertising is always, first and foremost, advertising, therefore you need to learn to read between the lines. Below is a look at the most common myths about Goji berries and their use and learn, finally, all grounded reality about them.

Myth 1. If you really want to lose weight, simply to include fruits in your daily diet. One of the properties of Tibetan Goji berries is the appetite suppression. And once you quench your hunger so useful and unobtrusive snack, a meal to eat significantly less, and even refuses a meal. Indeed, the fruits of Tibetan Goji berries are rich in fiber, which when hit in the stomach with enough liquid swells and fills the cavity of the digestive organ, creating a feeling of satiety.

However, to correctly apply Goji berries have in moderation and in combination with proper nutrition. That is, 15-30 grams of fruit may become useful for you snack between meals. However, in the rest time of the day you have to get their products proteins, fats and carbohydrates. And the more varied your menu, so you will be easier to give up bad food. Otherwise, Tibetan Goji berries simply won’t work, and you will have to constantly pull from tart to other flavors and textures – sweet, fatty, salty, fried, smoked.

Myth 2. Natural Tibetan Goji berries have amazing taste and it can replace the sweet tooth candy, cakes and pies. Actually, the fruit that is called “lover”. Of course, if you recently did, that was starving and sat on strict diets, prohibiting all sorts of Goodies, Tibetan Goji berries seem unearthly gastronomic bliss.

But those who often indulge himself confectionery and food laced with flavor enhancers, are unlikely to be delighted with the sweet taste of berries. Below is a look at scientific studies have proved the main useful properties of Goji berries as for the shape, and for health in General:

• strengthening the immune system, which can be weakened under the influence of various factors – seasonal outbreak, individual characteristics, excessive mental or physical work. High content of vitamin C in Goji berries is a direct indication for their use for people who often fall ill;


• comprehensive fortification of the body and its enrichment in essential minerals, particularly zinc, iron, calcium, potassium. Not all think about the fact that the roots of the problems with being overweight, excessive appetite, fatigue, gastrointestinal, cardiovascular system lie in the shortage of a substance or vitamin. The use of Goji berries able to eliminate these negative effects.


• acceleration of digestion. Eating the fruit of the Chinese barberry leads to normal development of the digestive secrets, in particular accelerating the digestion of a heavy meal. So no wonder this wonder berry in Tibet and in other Eastern countries is often used in cooking, containing, for example, duck and other oily bird.

Applications

To improve its resistance to seasonal colds enough to eat in order to prevent and 30 g of Tibetan Goji berries in a day. This number is considered to be optimal for losing weight. As a rule, the fruits can be purchased fresh, and slightly dried form, it is considered that this method of treatment allows to eliminate the fresh product contained toxic substances. However be wary of concurrent vitamin-mineral complexes and additives – hypervitaminoses is also not good.

In all cases it is recommended to practice the gradual application of Goji berries. Let your body gets used to them gradually. This will give you the opportunity to monitor his response, which in some cases may manifest in the form of food Allergy. First try the fruit in its pure form, and then can move on to the sublime cocktails, homemade smoothies, salads, soups and even pastries with Tibetan Goji berries.

Enhance immunomodulatory and other useful properties of Goji berries will allow tea. Recipes healthy drink there are many, but you can use the simplest and one of the most effective. For the preparation of medicines pour hot water fruit with grated ginger. As a basis we can take freshly brewed black or green tea. In that case, if you decide to buy a ready-made cocktail on the basis of Goji berries, drink it in accordance with manufacturer instructions.

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Reviews

Aliya, 36 years. For me, the Tibetan Goji berries – this is not just a tool for weight loss and health, but also taste, familiar from childhood. Mom was cooking with them first courses and second, in the pilaf was added. Actually, a very valuable and original seasoning, which gives the food a unique spice. And she told me the secret to marital happiness. The fact that the Chinese barberry has a positive effect on male power, so it is not surprising that our family of six. And Yes, anyone with a weight or pressure, or elevated blood sugar never any problems in our family was not.

Anna, 30 years. Tried to order a cocktail taste is not very good, frankly. But I read a lot of other positive reviews about the use of Goji berries in this form. Apparently, it’s just not my thing. Then we have the market suddenly found dried fruits. Cost, of course, extremely expensive compared with dried fruit, but went bankrupt and was bought. And you know, heaven and earth easy! Very tasty. Tart this, but in moderation. Now I divide the recommended amount of berries for three servings. In the morning at Breakfast, add in a mess, and two other parts use during the day as snacks at work. Otherwise how can I be saved from burgers and other food “fast”?

Garcinia cambogia for weight loss

Those who fear chemically synthesized funds to reduce weight, constantly trying to find in the fauna of our planet, some wonder drug that can help resolve their problems. Here Garcinia cambogia for weight loss is used quite often as itself and as a component in the composition of various dietary supplements. What is remarkable given the representative flora and all the people he comes?

Useful properties and use features

In recent times, when all the fruits and herbs for weight loss are becoming increasingly popular, Garcinia cambogia also basking in the rays of his glory. It is a tropical plant of the family hunting, the fruits of which are traditionally used in cooking Australia, South Africa and some countries in Asia. The peoples of these territories, for many centuries know that substances contained in the plant, help to strengthen the immune system and improve digestion.

As a tool for weight loss Garcinia cambogia appreciated for certain useful properties. First, it is a natural loss of appetite. The fact that the fruits of the plant are rich in pectin. And if you eat them, and then drink plenty of water, then the connective tissue of this “ectoprocta” fill the stomach, creating a feeling of satiety. So if overdose is your “profession”, pay attention to the mangosteen.

Secondly, it is the property of accelerating the metabolism, which is provided by the content in fruits of hydroxylamino acid (GLA), which is a proven catalyst for the breakdown of lipids. So fats from “tyajeloya” the food that you eat, because the plant will be utilized less. However, without physical activity and certain amendments in the diet results weight loss with mangosteen is not so revolutionary. As shown by the research results, without additional “incentives” for the month of may to go from strength 2-3 kg

Thirdly, another notable and very important feature of the fruit is that their use reduces cravings for sweet foods and at the same time maintain the proper level of emotional background, contributing to the slight increase serotonin levels. In other words, if you used to uplift his mood lasted for cake, now Garcinia will allow you to draw the joy from internal reserves of the body. However, if you suffer from really serious nervous disorders, bulimia or are in a deep depression, only one plant doesn’t help.

The extract of Garcinia cambogia, that is, the extract of the fruit of the plant, you can buy in the form of such funds slimming Garcinia Forte, Citro-max, tea Turboslima and many other dietary supplements. All drugs should be taken in accordance with the instruction. However, remember that you should not combine their use with a low-carb diet. Just will have no effect. It is better to give preference to a fully balanced menu, not forgetting the fractional power.

Contraindications and side effects

To the plant and products based on it with care, you should treat those who suffer from food allergies and has a weak stomach. Completely unknown as a tropical plant will affect your body, and especially for pregnant and lactating women. Side effects can include skin itching, stomach disorder, which most often arise when failure to observe instructions Garcinia cambogia and exceeding the recommended dosages of dietary supplements.

Not so important for health, but still unpleasant surprise is that the use of the extract of the fruit gives a purely temporary effect. That is why most often in reviews of Garcinia can be found stating that soon after discontinuation of a drug based on it, the weight comes back again. That is, long-term changes in eating habits is not included in the competence of the miracle fruit.

Order mangosteen Cambodian

Reviews

Nastya, 25 years. Used the mangosteen Cambodian slimming quite successfully. For three weeks, dropped 3 kg, but I haven’t tried very hard. Now will take into account their errors and find some power supply system is correct.

Alevtina, 36 years. I don’t know, maybe the extract of this plant affects not at all, as it selectively, but I somehow didn’t even feel that your appetite is reduced. So, eating as usual, and the result of 2 months of admission was only minus 2 kg

Nina, 29 years. Special excess weight not suffer, but in times of celebrations and all kinds of friendships and family feasts resort to using Garcinia – not so much for weight loss, but for better digestion. Well, and so unnecessary after a sumptuous meal were not postponed. For two years so I can control the weight.

Pills for weight loss Garcinia Forte

Pills for weight loss Garcinia Forte is a new and one of the most affordable developments of Russian companies Evalar. The manufacturer has designed his invention as an effective and safe tool that due to the special composition allows the body to lose excess weight and excess fluid. In other words, losing weight is suggested not to make a special effort not to exhaust yourself physical exercise, not to starve and lose weight.

The structure and principle of operation

The composition of the tablets for weight loss Garcinia Forte are the most natural. The main active ingredient capsules – extract Garcinia cambogia. The extract of this exotic plant has already earned a good fame among manufacturers and consumers the means to reduce weight. Use component to restore a slim figure is that it suppresses the appetite, in particular, reduces cravings for sweet foods.

Along with this, Garcinia cambogia able to reduce the blood sugar level, which is often elevated in people with overweight. You can even usually eat simple carbohydrates, but the drug still will have on your body the claimed effect. Also in the capsules from Evalar includes laminaria, fucus (another kind of seaweed), vitamin C, microcrystalline cellulose and a number of auxiliary ingredients.

As follows from the statements of the manufacturer, tablets Garcinia Forte is the perfect tool for victims office of snacks, sweets and suffering from night binge eating. However, if you are used to bind harmful food in a bad mood and stress, the drug in your case may simply be ineffective. Inadequate dietary habits, caused by nervous and emotional disorders that do not fall within the competence of this product.

Instructions for use

For the purpose of slimming the Mangosteen Forte is recommended to take 1 tablet 20 minutes before a meal twice a day. The standard course of treatment lasts 10 days. If you tend to be overweight or are overweight, you can increase the number of days for another 10. The effectiveness of the drug depends on the amount of water that you will drink. So if you’ll use along with capsule and a glass of water before a meal, your stomach will be filled enough not to experience hunger and you eat less than usual.

As in virtually any products Evalar for weight loss, how to use Garcinia Forte stated that to sit on a strict starvation diet does not need. Loss of appetite will reduce the calorie intake naturally. However, to achieve maximum results it is worth while taking the capsules to pay attention to the principles of fractional power.

In fact, in some cases, the food habit will prevent you to eat less than usual, so you have to consciously control the size of portions and eat to refuse from supplements. In addition, it is recommended to reduce the quantity eaten pastry. Alcohol and bad are not compatible! Direct contraindications to pill for weight loss Garcinia Forte are:

• pregnancy and lactation;


• anorexia and bulimia;


• individual intolerance to the components;


• hypertension;


• heart disease;


• diseases of the digestive tract in the acute stage;


• the jade.

The slimming reviews

Galina, 32 years. Compared to the same declared “suppressors of appetite, price Garcinia Forte pleasantly surprised. Very cheap purchase. However, she helped me immediately. First I started to drink tablets according to the instructions. And you know, if the diet remains the same, the effect is zero. Even if you drink capsules before meals. Then I experimented a bit and began to use the tablet strictly on an empty stomach, drinking a whole glass of water. Perhaps this is not entirely correct, skip Breakfast, but this diet has helped me to safely lose 6 pounds in a month.

Olga, 26 years. Pills for weight loss Garcinia Forte is only a temporary solution. Already one week after the course I started to gain weight, because the appetite returned, and quite brutal. By the way, I want to mention another side effect capsules – the occurrence of constipation. Personally I have not experienced, but a friend with whom we also started to lose weight – Yes.

Nastasya, 29 years. Much recovered after the baby is born. During pregnancy and while breast-fed used to eat “for two”, so it was very difficult to withstand any restrictive diet. Finally, he turned his attention to all sorts of Supplements. Capsules for weight loss Garcinia from Evalar bribed the fact that the composition has almost natural. A week later, were the first results – minus 2 kg And from that moment began the most miracles. Sweets that I had to limit myself the last few months and which I bear pulled now, was not destiny. Craving for sweets is gone. I think this is to the credit of the drug. Two course of treatment I lost 8 kg Remained the same!

Egg diet for a week results

Nowadays the majority of women consider it necessary to regularly monitor their appearance. Can help medicine in the 21st century there are many choices of therapies, including surgical intervention. If you are not yet ready for such drastic actions – try to find a suitable diet. To date, multiple diets include a product like eggs. Thanks to all contain the minerals and vitamins, eggs are low calorie and filling. Egg diet for a week the results were struck by nutritionists – if you eat an egg for Breakfast, during the day people e feels hunger, and its weight is decremented. It is worth noting that there are several versions of the egg diet.

Based on the egg diet for 4 weeks reviews and the results of the photo , we can conclude that for some this type of diet is hard, but still effective. Svetlana says that it was hard for her, she felt a constant sense of hunger and dizziness that lasted six days and was able to lose 5 kg And Lyudmila says that the egg diet for 4 weeks reviews the results only positive. She has kept this type of diet and diluted citrus that has contributed to the diversity of the diet and decreased appetite.

Let’s talk about egg diet for 2 weeks and reviews the results of the photo is just amazing. Such a diet is the most common option in the menu of this diet included grapefruit. Of course, the main products is the egg, and grapefruit plays an important role. Here banned snacking, and eating is divided into three times, by such a diet egg diet 2 weeks results are beneficial to weight loss.

Last time you can get there no later than seven o’clock in the evening, vegetables also can be eaten (cooked and fresh), without oil.

Therefore, it is worth noting that the egg diet for 4 weeks results photo, we see evidence that diet may be short, but the effect is positive. It is worth saying that there are also egg diet, which lasts three days. During this period, allowed to eat eggs, vegetable salads and a moderate amount of fruit, completely exclude flour products, coffee, teas, sweets. Also should consume sufficient amount of water. This option slimming applies in cases of emergency because of the small amount of carbohydrate may experience some difficulties with health, for example, muscle weakness or stress. In such a short time you can lose about four pounds.

The output from the diet of this type should not be instant, the diet should include foods that consists of: cheese, eggs, yogurt, citrus fruits, meat diet.

Consider the detailed menu for the seven-day diet:

the first day and the second includes one egg, one Cup of tea or coffee (without sugar) and one Apple for Breakfast, dinner and lunch portions;

the third day consists of Breakfast with two eggs and one Cup of coffee, for lunch you can eat a small portion of beef, lettuce and spinach, dinner on the third day we missing;

- on the fourth day, for Breakfast and dinner, eat two eggs, for lunch you can eat fish, steamed;

- on the fifth day Breakfast includes two eggs with a Cup of tea or coffee, lunch consists of boiled fish and tomatoes, and dinner – one egg;

- on the sixth day we eat one Cup of coffee and one egg, eating boiled beef dinner cooked rabbit or veal;

- on the seventh day: Breakfast – one Cup of unsweetened tea or coffee and two eggs lunch – chicken without skin 200 g and vegetables 100g, dinner 100g chicken without skin. If necessary, it is allowed to dilute diet with fruit and vegetables in limited quantities. Due to low content of carbohydrate you can feel weakness, fatigue and irritability, so more than two weeks to sit on a diet is not advised.

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Prepare delicious sautéed zucchini and eggplant on the 3rd recipes.

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Is it possible to cook a delicious dish of vegetables, preserving all useful properties, which are rich? Of course, moreover, it is quite easy. But to create in your kitchen nutritional masterpiece, providing the body the lion’s share daily allowance of minerals and vitamins, will help unique technology of preparation of eggplant and zucchini, which is called a cell.

The basic rules of cooking sauté.

The main difference, inherent in all recipes SOTE – insignificant amount of fat. Therefore, to prepare and successfully serve it within the diet. In addition, the dish requires cooking at a low temperature and constant shaking to its ingredients are not burnt to the brazier. As the dishes you can choose a deep cast-iron skillet, heat a pan or a special pot in which the stew is very tasty and never undercooked.

Zucchini with significant content in fruits of moisture after frying always get softness and juiciness. And to make eggplant used in a cell, tender and pleasant, will allow a little secret from experienced cooks: they can be pre-marinate in the spices with a little soy sauce or Apple cider vinegar.

Best 3 sauté recipe.

Zucchini and eggplant same sauté ingredients, and variations of this dish depends on added thereto vegetables, spices and characteristics of frying. If the dish is prepared you in a hurry, you can use the pan and the upper cooking surface of the plate. For a richer taste and unforgettable aroma is better suited oven. And significantly reduce time required can, if you cook it in multiverse. We have tried to bring the most interesting saute recipes from simple to very basic and custom. Try to cook them all, because each of the vegetables have completely different flavors.

A quick sauté of “Uninvited guests” in the pan.

Perhaps this is the most simple recipe that does not require a lot of time and includes ingredients available in any kitchen. It is calculated on the number of guests up to 6 people.

Ingredients:

• 4 tomatoes, better grades “cream”;


• 3 medium eggplant;


• 1⁄2 sweet peppers;


• large zucchini;


• 2 onions;


• oil for frying;


• the spices.

All vegetables should be thoroughly washed, eggplant and zucchini cut into cubes, pepper and onion straws, tomato slices. Because this recipe does not require the preliminary pickling eggplant to cook saute quickly, you should pour them with plenty of salt and wait twenty minutes. Salt before posting them in a saucepan need to rinse.

To prepare delicious and beautiful sautéed you can, sending the first in a pan with heated oil, the chopped onion and sauté it until amber in color. Next, in the same way followed by all other ingredients. Stew dish lid 25-40 minutes, constantly stirring and tasting. The time depends on the size of the chopped vegetable cubes. Add salt and spices better at the final stage of preparation. If you desire steadily to stand at the stove and make sure to sauté not burnt, you have no vegetables you can pour after roasting in shape and continue to cook in the oven. Cooking time increases by half.

Royal sautéed with homemade sausage in the oven.

This option is making known to all the dishes I tried a few. Sauté get rich, moderately oily and very spicy. For used frying skillet with removable handle or thick-walled ware, suitable for the oven. The resulting cell will be able to enjoy 5-6 people. However, as a rule, and this portion is eaten quickly, because we all want supplements, and the scent coming from the oven during cooking, awakens your appetite.

Ingredients:

• 2 zucchini (courgettes);


• eggplant;


• pepper;


• carrots;


• 2-3 bulbs;


• 1⁄2kg of potatoes;


• 200g homemade sausages;


• vegetable oil;


• salt, herbs and spices.

It is best to treat yourself to the Royal sauté in the beginning of season vegetables. After all, for him to choose optimally the young ingredients which do not have tight skin. Then the dish turns out unrealistic tender. Eggplant as to give them softness must be soaked before cooking, at least 120 minutes. And the potatoes to choose optimally young and small, to put it in the dish whole. It will beautify the overall appearance of the finished cell.

As before, the vegetables should be washed and chopped. Everything except onions, finely cut for rich dishes should size to fit your potatoes. Next, the resulting pieces are mixed in a deep vessel with oil, salt and spices infuse. At this time, the sausage cut into slices less than 0.5 cm thick. In a baking dish placed at the beginning of the vegetables, then top with slices of sausage and put in the oven. Preparing the Royal sauté about 60 minutes at 190 degrees. Before serving, sprinkle it with the chopped herbs.

Sauté “Autumn joy” in multiverse.

This recipe is also quite simple and designed for the minimum cooking time. It differs in the use of multivarki and some peculiarities caused by the harvesting season vegetables. “Autumn joy” is often branded recipe Housewives, because such a device as multivarka is in almost every kitchen and cook with it insanely easy.

Necessary ingredients:

• eggplant;


• zucchini;


• a couple of tomatoes;


• the bulb;


• carrots;


• sweet pepper;


• a little garlic;


• salt, spices.

Most of the time is required for processing of eggplant and zucchini. They need to be washed, cleaned already thick peel, cut lengthwise and remove the seeds. Without these manipulations occurring in a cell of solid fragments irreparably ruin the taste of the dish. Eggplant is also required to leave in the water for up to an hour for their flesh came the bitterness present in the collected in the autumn fruits. Carrots, peppers and onions cleaned, washed and cut up semirings. Tomatoes scalded with boiling water to remove the skin, then cut.

First you need to choose the mode multivarki “Roasting”, which would bring the onion and carrot until we need amber hue. Next to the zazharkoy should add the eggplant and cook for another 20 minutes. This will allow to stew them, because for cooking eggplant need some more time. While adding water is not required, because their slices absorb enough water while soaking.

When the eggplants are soft, you should download multivarka the rest of the ingredients and choose the option “Stewing”. The timer is set for one hour. Note that when using the oven or frying pan to cook sautéed this set of products at the same time will fail.

Features feed stew on the table.

The finished stew served in a deep dish, garnish with lettuce or slices of sweet pepper. To make the spicy aroma will allow the garlic in the still-cold SOTE, but it’s not for everybody. Feature dishes that taste is unsurpassed in hot and cold. However sauteed eggplant and zucchini can act as a main dish or a delicious side dish.

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Stylish hairstyles 2014: worked negligence

What hairstyle relevant at the moment? With bangs or without? With straight hair or feminine waves? To these and other questions, the answers are always ambiguous. Stylish hairstyles 2014 can not stand in front of a tough choice, because for long and short hair will always be options that you can change without changing itself and without disturbing the harmony of their established style.

Punk-style – feminine rigidity

For the second year in a row the style of punk hairstyles is one of the leaders, asking not just a trend for the whole season in a barbershop fashion, but allowing the girls to feel more relaxed, even when social status, topped busily short hair, dominate their authority.

New punk is not vulgar and not flashy, he’s not shocked, but surprised by the diversity of its expressions with a base in the form of a single short female haircuts. The main thing to create stylish hairstyles in the style of punk – the presence of volume and length of hair on the crown, it is better if they are a little fall on the forehead, and better yet, cover it. Not necessarily to make a semblance of uniform thick bangs, you can easily do a graduated strands falling on one side only.

Cut in a punk style became the basis for the daring and romantic hairstyles, where the bangs can be raised slightly to NACESTI and pick up as in the style of Elvis, as well as to lay the waves or straight hair, like in the forties.

Pony tail – new version

Pony tail in 2014 can be long or short, thin or large, elegant and smooth or bedraggled and frivolous. Ponytail is one of the hairstyles of all times, for all ages and for almost any length of hair with the condition, if you have something to collect.

New versions of the cauda equina – it is well forgotten old version, for example, hairstyles in the style of the sixties, which was made famous by Brigitte Bardot his unforgettable “Babette”. The tail in this hairstyle can be high or low, but it is combined with whipped back. Beautiful long hair is a sin to hide in bunches or braiding braids constantly, because of their density and a healthy glow can be demonstrated with a high tail, the gum of which is covered by its own lock, and at length he caught subtle, almost invisible elastic bands or shoelaces.

Spit around the head – negligent romance

Braids around the head of fashion is not the first year, and in 2014 with a light hand fans intricate tangles in her hair, she becomes very interesting. Outdated and just now declares a smooth strict spit, neatly wrapped around the head along the contour of the face. Trendy spit a little disheveled, not braided to the end connected to the tail or tails. If its length for weaving trendy spit is not enough, there is nothing wrong to use artificial, which may vary in shade from the total mass of hair.

Such hairstyles will be the ideal option for weddings, social events with less formal dress code. Hairstyle with braids in the style of boho-chic fits in office reality and everyday life of the young romantic girls, not thinking of the summer days without long flowing evening gowns.

Complex braids is an incredible amount of

Weave braid a little to the hair look stylish, you need to consider some tricks that will help her to become relevant in a particular season. What features of the spit in 2014? First of all, this is an unusual texture, uneven weave, expressive amount, together with accessories and other hair care trends. This year tresses become hyperonymy by weaving overhead strands, whose artificial origin does not concealed, and sometimes emphasizes using contrasting inclusions. Spit can be one, wide, heavy, in combination with the already mentioned tendency of the sixties with whipped top.

The curls on one side – effect of the fifties

To create a feminine evening images stylists do not cease to apply to the retro-style, in this case the focus of the fifties. The main indicator of the hairstyle of the era – smooth waves, volume and curls thrown on one side. This simple hairstyle that requires impeccable condition of hair is offered in the evening the variant with curls through the mid-lengths and for everyday wear or for less solemn occasions, where the tips carefully designed and laid not curls, and negligent natural waves, which seemed disheveled by the wind.

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Haircuts 2014: well forgotten old

A good haircut emphasizes facial features and creates the correct message to others. Competent and also trendy haircut, made with the latest trends of the season, guarantee or other promise – you will not only look after your appearance, but in the course of fashion trends, not afraid of change. So, you may be dealing with. Haircuts 2014 will not let you get lost in the crowd of those who did not dare to make a small update to their everyday way of life.

Short you have hair or long, if you pay attention to the suggestions of well-known stylists, you can easily create a good reputation.

Short haircuts with surround frontal area

Short haircuts practical, but they are often criticized, because they lack femininity. This is not so, because with the right approach to the design of haircut, any woman will feel attractive and stylish. It is enough to leave the area of the forehead and temples, and simply put, the region bangs long enough and texture to create different styling.

The bulk of the hair should not be too short, now there is a trend towards the creation of a careless style hairstyles that hair a month or two did not know of scissors and a steady hand of a master. Such haircuts with carelessly shaven dense graded bangs, which can be curled or put in Mohawk, slightly sheresheva, perfect for young girls, but also can get more Mature women, tired of the smooth lines of their previous hairstyles.

Caret-Bob with bangs

When dark hair with a glossy Shine, natural shade or painted in a uniform color, such a hairstyle might look like helmets inanimate, but incredibly glamorous. However, this trend in 2014 in fashion again, what is called French caret with a clear contour lines, thick straight bangs up eyebrows is the trend of the year.

This rack is ideal for owners of dark thick healthy hair, which by nature are prone to stiffness. In such a haircut they do not need to try to tame – they take the desired shape, which does not require any additional effort. If you wish to revive the image, the hair should be slightly revised, for example, adding a couple of contrasting strands of the person in bangs, making easy calibration to give the haircut mobility and volume.

Back in the eighties

In the eighties, both men and women wore the hair with a crown, which was given the volume by backcombing and varnish. When short haircuts at the neck stayed extra long strands that can be tied up in a bun. It seemed that this trend irretrievably sunk into Oblivion, but, as it turned out, not so. In 2014 stylists returned this controversial trend in women’s hairdressing fashion, adding sophistication and “spice” with the help of the actual shades and process strands.

Hair in such haircuts as two-three decades ago, have volume on the crown and neck, but strands while not necessarily “broken”. A competent wizard handles the tips so that if necessary, the Mohawk could easily be turned into a normal and even formal women’s haircut.

Elongated soft rack

If you like the haircut of the caret, but you don’t want to do traditional short Bob, for example, because you don’t lets face shape and body shape, you can make a beautiful feminine long caret. The main condition is that it should not be absolutely straight, strands contour cutting is not torn, yet detailed, able to create volume, lie down in waves and dynamically move.

This haircut allows you to visually make the face look more narrow, and if it is from nature that, you may need bangs. Hair half the length from the tips easily curled in soft curls in the style of the forties. If you want to create a super trendy modern styling, dry hair, pre-treating the foam tips, podrachivala their brush inside.

Thick bangs is the basis of romantic image

There were times when the girl with the bangs were regarded as like a girl, then as a woman who wants to create an image of the vamp, had to save his forehead open. Fortunately, all of these cliches are erased using a simple haircuts for long and medium hair that is straight thick bangs that reach the eyebrows. The total mass of hair can be gently graded, preferred color is deep and vibrant with a strong glow to focus not only on fashion, but also the health and beauty of hair.

Such haircuts are suitable for women with different types of facial structure, but certainly good hair, which is not ashamed to leave her, bringing him worldwide attention. Also, do not forget that this bangs always draws attention to the eyes. If you want to gently accentuate them – go for it.

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Chewing gum for weight loss

For the first time about creating a gum, which contributes to dropping excess pounds, was reported in the United States. As you know, Americans are obsessed with fast food, at a time when physical exertion is not out of the question. Therefore, the problem of extra pounds is pretty common. The solution to this problem was the addition of a special substance that has the property of weight reduction, gum, for the reason that it is the most common product. A similar tool for us innovation.

Bodyfit (Bodyfat) - chewing gum for weight loss, which is the actual herd in Russia. The chewing gum manufacturers claim that this product promotes instant weight reduction. It works by breaking down fats and reduce appetite, it is known that bears no danger to the body, has no negative influence on human activity, also contains vitamins for nails and skin. Also protects against caries and ensures fresh breath. The basis of the chewing gum includes a cocktail ingredients. First of all, extract of green coffee is known as a means for dropping excess weight. Chlorogenic acid acts on glucose metabolism in the body, due to which the body burns fats and receives energy. Green tea extract is a strong antioxidant, which includes vitamins for nail growth and To C. due to the catechins increases the level of heat production and accelerates the metabolism, help burn fat. Caffeine is also included in the gum composition, has a tonic effect. Carnitine is a substance similar to vitamins, stimulates the fat. Tyrosine – suppresses appetite. Vitamin B1 promotes positive work of the nervous system. Vitamin B6 takes part in protein and fat metabolism. Also in the gum composition includes vitamins for hair nails and skin.

It is worth noting that for the best results, cud you need to eat right and exercise, at least 10 minutes a day. Because in nature there is no such substance, which will contribute to quick weight loss without effort. So, if you have the desire to lose weight using this method, you have little to limit yourself to food and to perform certain physical exercise, in this case, the method will be effective. If you believe the information on the Internet, the effectiveness of the product has passed laboratory and clinical research. Laboratory studies are on animals or in vitro, and clinical trials with people who have come voluntarily. The results of both studies can be different. Chewing gum is a new product in the domestic market, so a large number of reviews can not be expected, but when the need and desire can be found on the Internet. For example, vitamins for nail reviews only positive, they promote not only growth but also strengthen the nail.

Bodyfit not the only gum in its kind, but, at the moment, the composition of other chewing gums not much is known of the facts. Let’s start with the Slim gum extracts of green tea and coffee, carnitine, vitamins (Biotin and thiamine). Manufacturers warn that chewing gum will not replace exercise and proper nutrition, but together with the above conditions will have a beneficial effect on dropping extra pounds, it is known that contains vitamins to strengthen nails. Also worth ucati that chewing gum is safe and can be original, and most importantly delicious alternative to regular chewing gum. If necessary, you can use vitamins Doppel Herz nail. Next, let’s talk about Snack less, contains cactus extract hoodia, Gordonii, which contributes to dropping excess weight. Today, this component is included in many products for weight loss and in some of the best vitamins for nails. What vitamins for nails to pick up you to decide for yourself, everyone has a body with different features. One should know that vitamin e nail is the most effective since ancient times, so pay attention to the composition of such preparatory woman thinks vitamins for nails which is better. Zoft slim gum for dropping excess weight, the main components is also hoodia Gordonii, Gordon.

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Straightening artificial hair – ideal order

Unfortunately, not all girls and women have gorgeous hair from nature. But in our time there are many solutions to this problem: wigs, extensions and hair piece. Those who use artificial hair on the clip, you can learn more about the care of them. The artificial hair straightening is a simple but important procedure.

Hair extensions are subdivided into natural and artificial. Artificial hair on the clip-the pins are very cheap and look completely different from the natural. They absolutely do not harm your hair. They are easy to wash. They can cheat and curls and waves. Perhaps the only drawback is that over time, they become confused and lose a well-groomed appearance.

Care of artificial hair on the clip

As a result of long socks artificial hair can potraits and buy an awful view, it is almost impossible to comb. What can you do? You can try to straighten their irons. Here’s how:

• Peel off the strand. Too thick strands taken is not necessary, and that iron will be bad for them to be ironed.

• Start gently comb fine comb with all, gradually moving higher.


• Iron lock plate. For best effect, preferably several times to hold flat iron hair. You can use special oils or means for smoothing the hair and even ordinary water. When carrying out several times a flat iron hair starts to magnetics and hang around in different directions. To fix this, you need just a drop of water (or tools) to lubricate the tips of the fingers and hold in the hair. Again brush a strand.

In the end, the hair will become original form, will be easy to comb and a long time to serve you. The only drawback is that it takes a long time, since the smoothing is one of the strands.

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How to brew and drink Goji berries?

If your goal is to lose weight with the help of Tibetan barberry, you will be interested to learn how to brew and drink Goji berries. Although dried or dried fruits you can eat right now, some people their taste is not very much. Quite different is the case with a drink that solve several problems. First, you get a fresh, delicious, all-natural tea, which will allow to compensate for the deficiency of water in the body. Secondly, these drinks more active removed from the body of excess fluid and cause the intestines to work.

Teas with effective additives

Recipe 1. The easiest way how to drink Goji berries, is a regular infusion. For the beverage need to make 100 grams of fruit with two cups of hot water, but not boiling water (liquid temperature 90 degrees is considered for this purpose optimal) and cover. After 20-30 minutes of your miracle-the tool is ready for use. This tea is recommended to drink in a warm, undiluted.

Infusion of Goji berries

Recipe 2. If you want to know how to brew Goji berries to really reduce the appetite and effectively cleanse the body of toxins, it’s time to think about the health benefits of ginger and add a small amount of the spine in which is made the drink. The proportions would be: 250 ml of hot water you will need 5-8 berries and 1 tablespoon peeled and grated ginger. Then follow the previous scheme of brewing.

Recipe 3. How to brew and drink Goji berries to lower the level of sugar in the blood, and at the same time to slow down the aging process? Will help you drink of the fruit of the Tibetan barberry and chrysanthemums, which is prepared according to ancient Oriental recipe. Take high-quality welding of black tea, 6 berries, 3-5 flowers of chrysanthemums. Pour this is the number of ingredients 500-600 ml of hot water, and after 15-20 minutes you will receive 3 servings ready money.

Tea with Goji berries and chrysanthemums

You can not limit yourself to the above recipes and brew Goji berries, combining them with other well-known products for weight loss and detox – cinnamon, cloves, lemon leaves cranberries or Cassia (Senna). If you can’t live without sweet tea and you are not allergic to honey, can add to drink half a teaspoon of honey.

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Other drinks

Ready-made cocktail. Today you have the opportunity to buy Goji berries in the form of already prepared sublimated drink, which simply be diluted with water. To take such a tool recommended daily for 1 serving per week. If there are fears for individual intolerance of the body and other contraindications to this product, you should consult a doctor if necessary tests and start accepting cocktail with the minimum doses.

Smoothies. If you are not interested in how to brew Goji berries, but you want to drink them in a more modern, refreshing, try this delicious and filling prescription. For making smoothies you will need a handful of fruits, the basis (for example, natural yoghurt)and an arbitrary number of cranberry juice, cranberry, BlackBerry, raspberry and some ice. In General, the composition of a component can be one that you will want. All components are placed in a blender and whipped until smooth. Turns out a thick drink that you eat with a spoon.

Smoothies with Goji berries

Tincture. This recipe is not so widely known, among those who know how to brew and drink Goji berry for weight loss. Meanwhile, various drinks on alcohol, particularly pineapple liqueur, show themselves in reducing weight with a very good side. Method of preparation of this tool involves the use of 50 grams of fruit Tibetan barberry, you need to fill in 500 ml of strong Chinese vodka Lily domestic 45 % and infuse it for a week. Tincture is taken twice a day for 10 ml

How to drink Goji berries?

The rising boom in Tibetan barberry, many buyers are not even interested in the question of how to drink Goji berries. Why, what the extra details if this herbal product allows a record to lose weight in the shortest possible time? So marketers do not take the time security any attention, unlike nutritionists and doctors, whose recommendations we will now look at.

Rationalization lifestyle

Drinking Goji berries does not mean that you can safely spend most of the time passively, as always. Reading advertising information about any of the miracle remedy for weight loss, do not forget about rationality and logic. So, for example, such useful properties of Tibetan barberry, as a unique enriched the composition, loss of appetite due to the wealth of plant fiber, revitalization of the work of intestines and normalization of metabolism, are fully proven.

Whatever was said sellers, how to drink Goji berries, know that no fat burn components in them is not contained. This means that without proper diet and optimal physical activity, your results weight loss with the help of this means actively seek to zero. So one should start with changes in their way of life from which exclude objectively harmful products (fatty meats, sausages, smoked meats, fast food, chips), sweet soda, tea and coffee with sugar (unsweetened), and alcohol.

Certainly include in your daily regime of physical exercise. Exercise is recommended at least 3 times a week. This can be, for example, a gym, a swimming pool, fitness, yoga, callanetics, Pilates, sports dances. If you find it difficult to allocate time to a full-fledged training outside the home, can use the cardio equipment, jumping with a skipping rope, spin hulahup. Any exercise will help you one way of eating berries Goji – delicious cocktail, which will give strength and energy.

Berries in the composition of the diet

The next stage of competent slimming – selection of diets that will be accompanied by the use of Tibetan barberry. You may prefer one of balanced low calorie diets. In this case, it is important to remember that when calculating the daily calorie need to take into account the energy value of the fruit, which per 100 g is about 253 kcal. About how to use Goji berries, doctors share the view that the daily dosage should not exceed 20-30 G.

If you decide to choose a low-carb diet, for example, “the Kremlin”, consider the chemical composition of berries. So 100 of this wonderful product contains 43 grams of carbohydrates. But try not to overload your diet exclusively Goji, forgetting about other sources of useful substances. And using the protein and the Dukan diet, it is recommended to reduce the amount of carbohydrates to 40-60, about how to use Goji berries himself the author argues that for a successful result, it is sufficient to observe the rules of the power system and to eat 50 grams of fruit.

It is better to drink Goji berries are not in cheese and sun dried or dried. It is believed that fresh in the composition of fruits contain toxins. Of course, this plant is not a deadly poison, but upset stomach (especially if the stomach and so weak) could be manifested.

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Feedback

Nastya, 34 years. About how to use Goji berries, I will say that I did not make in your lifestyle and diet no cardinal changes. That is exactly what position their product sold is “a method for the lazy”. Noticed that indeed sometimes you want to eat less, so the “irregular” snacks are gone. But honestly, I expected more. For 2 weeks I lost only 2.5 kg

Alina, 30 years. Taste the fruits are very original, like nothing on earth, but pleasant. So I didn’t bother even over how to drink Goji berries as part of drinks. Just ate so, when I started to get hungry. To control myself, I’m all packaging divided into small bags of 50, of Course, I wanted more, but I was restrained. As the saying goes, that spoon – medicine, and in the Cup of poison.