Symptoms, causes and treatment high cholesterol

In recent years, the medical community is a lot of talk about the dangers of cholesterol. If its level increases, it indicates that the person is in danger. Moreover, men and women are at equal risk. Often it makes itself known after 50 years, but low quality products, poor diet and lifestyle cause of deviations from the norm also occur in very young people.

This explains why in modern society increasingly began to suffer from strokes and heart attacks in people under the age of 50 years. In this article you will learn what are the risks of high cholesterol, why it increases and how to normalize its level in the blood.

How dangerous is high cholesterol?

It is the lipoproteins, which are mainly produced by our own liver, but part of them comes from outside along with food. They can be low and high density. The first is the “bad” cholesterol, the level of which definitely need to be lowered. The second – “good”, which is a natural building material.

High cholesterol low – density indicator, which means that the person may soon develop a dangerous disease. In the risk group include men and women after 50 years, somewhat less – more young people. Let’s look at why this is happening.

1. Low density cholesterol can be deposited on the walls of blood vessels, forming plaque specific, and this means that the clearance is gradually narrowed as they increase.
2. Such a phenomenon causes damage to the arteries, causing the appearance of ischemic changes in the heart.
3. When rupture of a cholesterol plaque can form a blood clot. If it will come off, there will be complete blockage of the vessel with a high risk of death.

That is, the “bad” cholesterol low density produces a number of dangerous diseases is atherosclerosis, coronary artery disease, stroke, and heart attack. Therefore, if the doctor found you have a high level of “bad” lipoprotein, we urgently need to start treatment.

The symptoms of high cholesterol

High cholesterol in the blood can long time does not show. The overall rate of this substance is usually detected accidentally, at the next appointment after the tests. Specifically these tests usually pass people reach 50 years. This applies to both women and men. The main symptoms of high cholesterol occur at the stage when it started the development of disease.

1. Men and women under 50 years there is a light gray rim around the edges of the cornea. This symptom means that there is a genetic predisposition.
2. On the upper eyelids appears a single knot, and often multiple nodules yellowish. These formations are called xanthomas and they consist partly of cholesterol.
3. Then there are the more unpleasant symptoms – pain in the heart, called angina, occurs after obstruction of the blood supply to the heart.
4. High cholesterol low density gives weakness and pain in the lower extremities during physical activity.

It is common symptoms that can be seen. If you haven’t passed tests on the content of this substance in the blood, no matter how old you are, this analysis at the present level of ecology and nutrition compulsory for men and women of any age. It is not necessary to wait until symptoms make themselves known more clearly.

Causes higher cholesterol

Why happened so that the levels of LDL suddenly increased? If you are many years, we urgently need to look for the causes and eliminate them. First and foremost, you need to pay attention to the reasons why hiding deep in your body, that is different diseases.

1. Some hereditary diseases associated with impaired lipid metabolism, and their generation.
2. It may be different pathology of the kidneys – nephroptosis, renal failure, and others.
3. The causes are often hidden in pathologies of the pancreas – cirrhosis, pancreatitis, and malignant tumors.
4. In women the contents of bad cholesterol may increase during pregnancy.
5. Diabetes.
6. Disorders of the thyroid gland.
7. Various chronic disease, developing mostly after 50 years.
8. In women LDL may increase after or during hormonal therapy.
9. It is also impossible to exclude such causes as alcoholism, active or passive Smoking, unbalanced nutrition, treatment of some medical drugs, obesity, sedentary lifestyle.

All of these reasons, sooner or later, within a few years lead to an increase in its level and the formation of plaques of cholesterol low-density. If not timely start prevention and treatment, it can result in very unpleasant consequences. Therefore, almost any adult is a good reason to go to the doctor for tests on the level of total and bad cholesterol.

Methods for the treatment of high cholesterol

There are several different methods of treatment. The feasibility of using one of them is determined after analyzing and identifying root causes. What method is most effective?

Medication

If the technician finds you have high cholesterol, then he will certainly recommend you to take a tool such as statins. It is a drug that inhibits the production of cholesterol by the liver, and therefore effectively reduces its level in the blood. At the moment it is the best tool when you need emergency treatment. In small doses, they are recommended for women and men after 45 years as an effective prevention.

On the other hand, statins have many unpleasant side effects. This muscle, headaches, increased arthritis, and sleep disorders. A particularly unpleasant side effect for men – erectile dysfunction. So you need to be sure that the drug do more good than harm. In any case, do not take statins without medical supervision!

Faster to to reduce LDL levels, doctors use a holistic approach, which prescribed additional treatment means on the basis fibroeva, lipolaser acids, and fish oil. At the same time the observance of a strict diet.

Treatment with the adjustment of the power

Although 80% of the substance produced by our body, but another 20% comes from food. If you’re used to fatty, smoked products, sausages, it may cause a rise in LDL cholesterol levels. This food does not benefit anyone, so you need to revise it and to indulge in their passions. For men it may be harder, but for the sake of health you have to sacrifice something.

The source of the problem can be fatty meats, ham, butter, large number of eggs, offal, caviar, squid, fatty dairy products and cheeses. Instead, it is better to give preference to dietary varieties of meat, such as chicken or Turkey, use low-fat dairy products. Recommended to increase the amount of fiber is fresh vegetables, fruits, nuts. Oily sea fish can be consumed in unlimited quantities, as a source of the valuable omega-3. At the same time with diet, the treatment will be more effective.

Treatment of folk remedies

If you do not want to once again enlist the help of synthetic drugs, try to use folk remedies. This should be done carefully and by studying the contraindications for each agent. Ill-treatment can only bring harm. If you are going to treat themselves with folk remedies, then I suggest you to choose some of the most popular.

1. Famous kvass Bolotov will be useful for men and women regardless of age and cholesterol level, as it has a fairly broad spectrum of action. To do it simply. You will need grass Erysimum. If you are not familiar with this weed, it is better to buy it at the pharmacy. In a gauze bag is placed 50 grams of dry grass. The bag additionally has to make a small sinker to the grass is not floating on the surface. Place it in a glass jar, where you poured three liters of boiled water. For the fermentation is added about a teaspoon of sour cream and tablespoon of sugar. Put the jar in a warm place and don’t forget every day to mix. To prepare the brew will be about two weeks. Kvass drink three times a day half an hour before meals half a Cup. This recipe will convince you that the treatment of folk remedies can be effective. Again, the brew is equally useful for men and women, no matter how old they are.
2. If you want to use the ready-made means and not to do it yourself, get an at the pharmacy, the usual propolis tincture. What is it for? It is usually advised to treat a vessels, that is clear, restoring blood flow. Enough three times a day to drink 7 drops of tincture for 4 months. A nice bonus for men – propolis tincture is used in the treatment of prostate and improves potency.
3. You can make a powder of flax seed with a grinder. The resulting tool just to add a small amount of food. With regular use gradually cholesterol will be back to normal.

Treatment of folk remedies in some cases much safer than taking an expensive medication with a huge list of side effects and contraindications. Therefore, if the figures in the analyses are within acceptable limits, you can try to do folk remedies and a balanced diet. In severe cases, it is better to trust qualified doctors.

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What is the level of cholesterol in the blood is the norm?

The cholesterol level can be judged on the lipid metabolism in humans and to predict the probability of development of his atherosclerosis. So it is definitely check for all patients at risk of serious, or primary diseases of the cardiovascular system, in diseases of the liver and obesity.

Cholesterol, the norm of which is a loose concept, for each person must be maintained at a certain allowable level depending on sex, age, concomitant diseases. However, the form figures do not say anything to the patient, who does not know what level is considered normal and any deviation. So today we will tell you in detail about the cholesterol.

Not all cholesterol is the same

As a substance it refers to a complex of fatty alcohols. Its content in the cells of any organ of a healthy person is a normal physiological range, as in the body, it performs quite an important function — it takes an active part in the synthesis of various important substances. For example, it is not possible without production of sex hormones. The main part of cholesterol is produced by our own body – in the liver, and only a small percentage of content comes from outside of food.

About cholesterol now say very much, but superficial knowledge is completely distorted view on this matter. In fact, the cholesterol is not only not harmful, but necessary for our body. But only when the level of cholesterol in the blood is not exceeded, and the connection itself is the correct form. For transportation throughout the body, it is combined with lipoproteins, which are low or high density. The correct Association is considered to be complex with high-density lipoproteins, often called good cholesterol. When it is connected with low density lipoprotein, a bad cholesterol. Due to the low density of the transport substance and a larger size, it is deposited in the vessels, forming the same atherosclerotic plaque.

Norm of cholesterol in blood is determined as a General indicator of these two forms of connections. In order to know the content of each of them individually, you need to conduct in-depth analyses. This is done in case if found serious deviations from the norm.

Who is recommended to monitor the cholesterol level?

Nicely, the level of cholesterol in the blood should monitor every adult who is not indifferent to health. But there is a group of people who do it need to be mandatory. Cholesterol may be increased in the following cases:

1. Chronic smokers.
2. Excessive weight close to obesity.
3. When sedentary lifestyle is sedentary work, lack of active leisure.
4. People after the age of 40 years.
5. Error in the diet. Unhealthy addiction to sweet, fatty, fried, smoked, sausages.
6. Some diseases, such as diabetes, liver disease, hypertension, heart failure, heart attack or stroke in anamnesis.

In these cases, to start verified by a common metric, and is more in-depth study of blood.

Total cholesterol

The average rate of cholesterol in the blood is considered as not exceeded if the indicators are at the level to 5.2 mmol/L. Is the content of lipoproteins in the body is usually detected in most healthy adults. If the concentration is increased to a value of – 7.9 mmol/l, it means that the cholesterol level is slightly elevated. In this case, should be carried out more detailed tests, prescribed a special diet, but medication is still required, if the person is not related to risk for cardiovascular disease. If the figures were even higher, it’s a serious cause for alarm, a full examination and comprehensive treatment.

People at risk – after experienced heart attacks and strokes, diabetes, coronary heart disease, it is recommended to adhere to low values of cholesterol. The total figure should be between 5 mmol/l. This will help to prevent relapses and deterioration. But we must not forget that this substance is vital to our body and the excessive reduction of its level can also have a negative impact on health.

We already talked about the fact that the rate of cholesterol in the blood – the concept is very complex, as the indicators must be associated with age, gender and physiological characteristics. For example, at a young age in women cholesterol is always kept at a lower level than men of the same age. After 50 years, the picture changed in the opposite direction and women are the possessors of a higher cholesterol. During pregnancy is also observed that it increased, but it is not considered a deviation, therefore, to assess the level of need to take into account all the physiological factors, and method of study.

Normal levels of cholesterol in men

Unlike the female body the heart and blood vessels in men not protected by sex hormones, so the strong floor is recommended to be extremely attentive to the level of cholesterol. In the middle age group men fairly high risk of atherosclerosis. Throughout life, depending on age there are natural variations permissible concentration. Norm men are given below. All values are given in mmol/L.

AGE	MINIMUM	MAXIMUM
20	2,93	5,1
30	3,44	6,31
40	3,78	7
50	4,1	7,15
60	Of 4.04	Of 7.14
After 60	4,0	7

This table clearly shows, as varies the level of cholesterol in their lifetime. This is a General indicator that includes both harmful and beneficial cholesterol. If possible, you need to ensure that the figures in the analysis do not exceed these values.

Normal levels of cholesterol in women

At a young age the overall rate in women is slightly lower than that of men. But after menopause occurs hormonal changes and it is significantly increased. This is a normal physiological phenomenon, but at the same time it means that it is time to give your health more attention. Let’s take the example of the table will look at what changes are the rules of cholesterol in the female body during life. As in the previous case, all values are in mmol/L.

AGE	MINIMUM	MAXIMUM
20	3,11	5,17
30	3,32	5,8
40	3,9	6,9
50	4,0	7,3
60	4,4	7,7
After 60	4,48	7,82

The difference in performance is very noticeable, so comparing the General analysis with the norms of the cholesterol, be sure to consider your gender and how old you are at the moment.

Normal levels of cholesterol in children

Delivery analysis the overall rate of cholesterol in children is appointed very rarely, but in some cases it is practiced. At birth the breast the baby has a level of the substance in the range of 3 mmol/l. According to research before reaching 19 years of age, while the body is completely formed, the upper limit of the ratio should not be higher than 4.5 mmol/L.

In the future, did not have any health problems, parents are required to strictly follow the diet and lifestyle of their child. This particularly applies to how much and how often the child eats unhealthy foods – fast foods, chips and other harmful products.

Prevention against the increase of cholesterol

If you checked the indicators in the analysis of the tables and found no abnormalities, it does not mean that it will always be. Stepping thirty years abroad, you need to prevent high cholesterol and atherosclerosis simultaneously. For this relatively simple set of measures:

1. Try to accustom yourself to a healthy diet. What food causes an increase of cholesterol over the recommended norm? It’s the egg yolks, any animal fats, in large quantities contained in the meat with layers of fat, sausage, organ meats, butter and dairy products high fat. If possible, their use should be limited. At the same time necessarily enter into the diet foods that have the ability to reduce the overall rate. It’s nuts, fruit, tomatoes, avocados, beans, oatmeal, citrus fruits, vegetables. Such a diet from a young age guarantees a smaller health problems in adulthood.
2. Move more. Even if you have a sedentary job, from which you can not escape, you find time for Hiking, outdoor activities or the gym.
3. Try to give up bad habits – Smoking and excessive alcohol consumption.
4. Watch your weight – extra weight creates unnecessary burden not only on heart but also on the blood vessels, respectively. Exceeding the limits of weight the metabolism, which inevitably leads to increased cholesterol.
5. Timely turn in the tests, track the status of your health. Do not self-medicate – if necessary, immediately contact your doctor to receive skilled care.

Compliance with these measures, the formation of healthy habits in lifestyle and nutrition in the future will save you from many problems.

What if cholesterol level is elevated?

Such a discovery as high cholesterol disappointing, but now developed a special drug to lower it, there are balanced diet and traditional medicines. Together they help pretty quickly and effectively deal with the problem. But do not forget that all this should be done only in consultation with your doctor.

1. Medications of cholesterol include the means of the three groups are fibrates, statins and nicotinic acid. If the latter substance is absolutely harmless to the body and has a minimum number of contraindications, the first two groups – serious medicines prescribed by the doctor. In the instructions for their use can find a whole list of contraindications, side effects and incompatibilities with certain drugs. Therefore, self-treatment them is unacceptable!
2. Traditional medicine will not bring harm. You can use done safe recipes based on dandelion root, flax seed, garlic and other herbal remedies.
3. Necessarily diet with the exception of all sources of harmful cholesterol and the inclusion of foods that contribute to its decrease.

Observing the rules of prevention, paying enough attention to your health, you will be able to detect in his analysis full compliance to the established norms. Well, in the case of increasing cholesterol sure to contact your doctor for advice and appropriate treatment.

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Which means a higher level LDL (low density lipoprotein) in the blood?

The word “cholesterol” most of us associate with heart disease, stroke, atherosclerosis. This view is only partially true. In a certain number of lipoproteins necessary for our body. There is a certain norm of their content in the blood. If the blood test shows that total cholesterol is lowered, then this too little good.

Lipoproteins – the natural building material. Without it they can not form new cells, to produce some hormones and enzymes. They help the body produce its own vitamin D and serotonin – the hormone of happiness. But if the LDL cholesterol in the blood is significantly above normal, then it is bad. Let’s see, what is LDL and VLDL, which means their increase in blood and how dangerous it is.

The “bad” cholesterol

Not all cholesterol is bad. We have it there are three types – HDL, LDL and VLDL. They all perform a role in the body, but only if their concentration is maintained within permissible limits. Let’s just take a closer look at each of the types of cholesterol.

LDL (low density Lipoproteins)

The LDL cholesterol. It is called “bad.” In fact, it even performs certain functions – transportorul blood total cholesterol in the cells of the tissues. But due to the low density lipoproteins can condense on the walls of blood vessels. There is a more aggressive variety — cholesterol very low density or VLDL. Plaque is formed mainly by his “efforts”. Therefore, people who have diseases of the heart and blood vessels have to pass the blood test to detect abnormal concentration of the substance. If it turns out that LDL is elevated, then prescribe the appropriate treatment.

HDL (high density Lipoprotein)

HDL cholesterol has a high density and is therefore not involved in the blockage of blood vessels. His job is to carry fats from cell to cell and collect the excess cholesterol throughout the body and deliver them to the liver where they are metabolized into bile. If the HDL cholesterol is significantly below the norm, it increases the probability of heart and vascular diseases and clogging of the arteries by LDL.

The norm is when a blood test shows that all of these substances are balanced. If one of the lipoprotein is lowered or raised, it means that the body has already begun some changes or provoked comorbidities and other factors.

Why LDL increases?

The causes can be varied. If the blood tests show you have high cholesterol, low-density, then the reasons must be sought in the internal diseases and external factors.

1. Stagnation of bile in the liver caused by different diseases – stones, cirrhosis, hepatitis.
2. Insufficient activity of the thyroid gland.
3. Diabetes.
4. Kidney problems, including kidney failure and inflammation of the kidneys.
5. Oncological lesions of the pancreas or prostate.
6. LDL cholesterol often deviates from the norm in the presence of persistent bad habits — alcohol and Smoking. This causes disorders of the liver, the first signs of atherosclerosis and thickening of blood. All people with similar preferences analysis usually shows deviation from the norm.
7. If the LDL cholesterol is elevated, then tell your doctor about all the medications that you’ve taken recently. This can include antibiotics with a high dosage hormonal contraceptives and particularly steroids, which, in fact, are the precursors or analogues of the cholesterol low density.
8. Following are the causes that you can correct yourself – an unhealthy diet with an abundance of animal products high fat, sedentary lifestyle, lack of weight control. The person leading this way of life, a blood test will show a deviation from the norm.

A high concentration of cholesterol can be very dangerous. Changes occur gradually, imperceptibly to you, but in the end, the t cells becomes increasingly difficult to move freely around the system of blood vessels. This means that the cells and organs cease to receive in abundance the nutrients. Hence arise early strokes, heart attacks, angina, ischemia. So if you haven’t had a cholesterol test, be sure to leave – this is especially true for people who turned 50 years old.

How to deal with it?

Treatment will be determined by the doctor depending on the level of cholesterol. It is common practice for the appointment of statins. This is a special group of drugs that suppress the production of cholesterol by the body. As a Supplement to achieve faster and more lasting effect prescribed drugs based on fibroeva acids, lipoic acid, fish oil or omega-3. The effectiveness of treatment will increase significantly if you also attach to this effort and will not fully trust their health to the medication.

Sit on a diet

Some foods bring our body with unwanted cholesterol, and so you have enough. Why exclude from the menu all fatty animal food – butter, bacon, fatty pork, lamb. Be careful with eggs – the yolks also large cholesterol, and proteins you can eat without restrictions. Is contraindicated fat cheese and dairy products high fat. Instead, lean on cereals, legumes, nuts, fresh vegetables, fruits and herbs. Definitely at least twice a week cook a fatty marine fish.

Move more

Movement will help you strengthen blood vessels, accelerate blood circulation, to lose weight and not gain it back. When sedentary lifestyle is the stagnation of blood, therefore, cholesterol is deposited faster.

Folk remedies

Try to use the advice of traditional healers. Well proven mixture of garlic, lemon and fresh honey, clover, flax seed. Be sure to take fish oil. Herbs and stuff can have a good help in reducing cholesterol, but if his level is very high, it is better to entrust their health to physicians.

With the increase cholesterol now have to face a lot. So do not be lazy to take the test to make sure that you have everything in order. This will help to avoid further serious diseases.

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