The use of vitamins in the fight against stretch marks on the skin.

Stretching is an unpleasant skin defect that accompanies the processes of recruitment and speedy weight loss. Most young women have stretch marks after successful delivery. Scars from stretch marks occur in those areas where the skin lacks elastin, fibrillin and collagen. Therefore, the surface of the abdomen, breast, thighs covered by bands of connective tissue that replaces the cells of the epidermis. What can stimulate production of these substances into the skin? To improve the state of women’s skin will help properly selected vitamins.

Vitamins for beauty of our skin against stretch marks.

Experts identify a group of vitamins that determine health and attractive appearance of female skin.

• Vitamin a helps to maintain the moisture balance of the skin, provides it elasticity. His presence in epithelial cells guarantees the freshness of the skin and a healthy Shine to hair.


• Vitamins of group In performing a unique function. They help protect the skin from microscopic defects, reduce the level of irritability (6), protect from the negative effects of warm sunshine (9, 10), provide a fresh complexion, (2), and allow you to forget about early wrinkle (1).


• Vitamin C participates in the formation of collagen fibers, provides the strength of large vessels and small capillaries.


• Vitamin K allows the skin to resist inflammation, to avoid the appearance of age spots and puffiness.


• Vitamin D inhibits the processes leading to aging and aging skin.


• Vitamin E provides the skin an extraordinary radiance and returns it to the cells of the youth.

The diet of women seeking to get rid of skin imperfections, must contain the required amount of each vitamin. Some of the vitamins can be used in the composition of the smoothing masks and special creams that help get rid of ugly stretch marks.

Masks and creams for stretch marks with vitamin E.

Olive mask.

Olive oil is the basis of the mask. We need a clean vial made of glass with a tight lid. In a bottle we atmaram spoon magnificent oil solar colors, and add the vitamin E in the amount of 650 milligrams. This oil is sold through pharmacies in several forms. If we buy it in gelatin capsules, we have to calculate the volume depending on the oil content in the capsule. Oil with vitamin a in dark bottles has a different concentration. When the concentration of the oil 30%, the basis should be added 100 drops 10% – 300 drops. Then the cover wrap and dramatically stirred up. The composition is plotted on stretch marks after the morning shower and after a bath in the evening.

Mask with jojoba oil.

In a bottle, pour 100 milliliters of fresh oil jojoba (look at the date of issue). Carefully add 30 drops of solution of vitamin E, and 3 drops of fragrant oil of geranium.

Chamomile cream.

Brew spoon inflorescences of dried chamomile and a half glass of boiled water. An hour later, the broth is filtered. In a glass bowl mix two full spoons of chamomile broth, a small spoon of castor and camphor oil, half teaspoon pure glycerin. Add 20 drops pharmacy vitamin E, and carefully whisk. The cream can be stored on the side shelf of the refrigerator for no more than five days.

Recipes with vitamin A.

Mask with aloe.

In a clean glass bowl placed 100 milliliters (stack) of olive oil. Add as many pharmacy aloe juice, or extracted from the leaves of the fresh plant. Now add in a mixture of 10 drops liquid vitamin A. the Mask is put on stretch marks, using cotton pads. The procedure is best done before going to sleep.

Vitamin cream.

It is recommended to make every day before the procedure. Cooking cream is as follows: coffee spoon body lotion mixed with three drops of vitamin A. you Can use a proven children’s cream. Vitamin weight of the treated stretch marks twice a day.

Mask with clay.

In a clean glass bowl pour half a Cup of powder blue or white clay, and diluted with purified water until the consistency of thick porridge. Now add a big spoonful of almond or peach oil and atmaram 10 drops of vitamin A. a Homogeneous mass, put on the skin with stretch marks and withstand half an hour. Then slightly dried mass RUB on the skin in a circular motion until the appearance of redness, and washable lukewarm water.

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