Use medicinal baths in the fight against cellulite.

Cellulite or “orange peel”, appears at women of almost any age and physique. What to do if you have cellulite? To use creams and lotions? So many of them, but not all of them effective. Urgently to enroll in a gym? Alas, the pace of modern life does not always allow to leave the head in sports. One of the most effective tools that do not require special time, are anti-cellulite bath.

What are anti-cellulite bath?

You can buy a special salt with anti-cellulite effect. These tools allow you to speed up the metabolism and thereby to establish and excretion of toxins, and the destruction of fat cells.

Bath with sea salt.

Anti-cellulite remedies often include sea salt, because it’s a natural substance has a beneficial effect on the human body. Particularly useful salt of the Dead sea, because this salt is rich in minerals, calcium, iron, magnesium, iodine. Taking baths with sea salt, you will ensure the elimination of toxins from the body without any side effects.

To fully experience the beneficial effects of the bath on cellulite, you need to repeat the procedure every other day, holding in water at least 25 minutes.

First of all it is necessary to clean the skin with a scrub or a peel to remove the top layer of coarse cells and open the pores for better impact dissolved in warm water and sea salt. This anti-cellulite bath also has a positive effect on the nervous system and respiratory organs.

For sea salt had exactly anti-cellulite effect, it is necessary to dissolve in a standard tub 0.5 kg sea salt. The water temperature should be no more than 37º. If the procedure is cosmetic purpose, then immediately after you take a shower to wash away with skin salt particles, and if the procedure was therapeutic, Sol after taking a bath should not be rinsed about 30 minutes.

Bath with essential oils.

Essential oil is not only an effective means of aromatherapy, because they are used in the fight against cellulite. Allowing you to withdraw, “stagnant”, fluid from the body and burning calories, oil of Mandarin, orange or lemon indispensable for cellulite courses. You can also use essential oils of juniper, pine, grapefruit, rosemary, or more exotic bergamot or neroli, the main thing is that some oil will not cause you to have allergies.

The number of useful substances required for bath – literally 10 drops of essential oil.

To achieve and consolidate the anti-cellulite effect, it is necessary to take baths with essential oils every other day for three weeks.

Herbal baths.

Baths with herbal teas are also a great help to remove the appearance of cellulite. Here the most effective will such plants as ordinary chamomile or lime. Also useful broths calamus, oak bark, peppermint. Have a more calming effect on the nervous system, thyme and lemon balm, and sage and lavender will help to increase muscle tone.

As at home to take anti-cellulite bath?

Whatever kind of nutrients you use, the General rule is always the same:

• to enhance the effect, it is useful to cleanse and soften the skin;


• the optimal water temperature is 37°C, and the time spent in the water for about 20-30 minutes;


• the water should not cover the region of the heart, because this is no ordinary bath, and healing, so it will be enough to “hide” under water only problem areas.

Take a bath standing on an empty stomach (at least an hour and a half before), we should also refrain from eating and 60-90 minutes after a bath. It is important to take baths regularly, start with a course of 10-15 treatments, taking them through the day. First positive changes you notice after the first such procedure, but to dwell on this is not necessary, continue the course. And to consolidate the effect to repeat them at least 2-3 times per month.

If you chose the anti-cellulite cream that suits you, use it after each taking such a bath, because substances in the cream will have increased impact, extending into advanced after water treatments skin pores.

Contraindications to the use of anti-cellulite bath.

As with any procedure, complex effects on the body, anti-cellulite bath has its contraindications. So, during pregnancy and after childbirth anti-cellulite bath cannot do. They also contraindicated in kidney disease, cardiovascular system (including varicose veins) and in skin diseases.

If during the bathing begins palpitations or weakness, you need to interrupt the procedure, rinse with cool water (not cold!) and some time to relax.

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