суббота, 28 февраля 2015 г.

Can slimming gel to provide a comprehensive help or do not expect miracles?

использование гелей для похудения

To use the gel for weight loss or to believe that this is just another waste of money is a personal choice. Often he is not in favor of a cosmetic product simply because of ignorance about its beneficial properties and on how to approach this method of weight reduction. Yes, the gels themselves are not a panacea, their application does not change the situation drastically, but as an auxiliary assistant to the diet, sports training and other procedures, they are very effective.


Penetrating the skin of problem areas, the active ingredients of these products stimulate the metabolism, improve blood circulation, is removed from the body through the pores of the skin excess fluid and toxins, reduce swelling, fight cellulite. Express slimming gel is hardly possible, but a long and careful application can give good results. It remains only to choose for themselves one of the tools presented in the cosmetic market, and learn how to use it correctly.


Browse popular slimming gels


“Hellebore” produced by the Russian company Forearm. Not afraid of the price, and the first results are very well visible in a couple of weeks of use. Cream-gel, which contains extracts of medicinal herbs, coffee and kelp, as well as oils and vitamins reduces swelling and thickness of subcutaneous fat, modeling the contours of the body and soothes the “orange peel”.


“Fitness body” from the cosmetic company “Floresan”. The series presents a wide range of care products for the body day and night, during the soul and in the procedure of self-massage of the abdomen and other problem areas of the body. Also in the collection cosmetic correctors figures you will find gels to reduce stretch marks and compositions for home body wraps. All products are different, but based on the use of natural ingredients.



гели для моделирования фигуры «Фитнес Боди»

gels for shape modeling Fitness Bodysuit”



“OrangeSlim”. This slimming gel intense impact created on the basis of plant components dendrothermal Indian. Promotes the excretion of excess fluid and fat cells. When you use the skin flattens out due to the fact that the active ingredients can easily penetrate into the deeper layers and activates metabolic processes.


“Horsepower”. This gel is mainly used for wrapping. The composition contains extracts of horse chestnut and leech, camphor, propolis, pepper and other substances. Due to this, the product has a good lymphatic drainage property and when used regularly, helps to significantly reduce the volume of the body and cellulite in problem areas, and at the same time strengthens the walls of blood vessels.


“Aloe Vera” is slightly different from the previous gels, as he is drinking. Consists of the same medicinal plants on 88-98% and a special vitamin-mineral complex. A positive effect is achieved by the use of funds of not less than 6 months. The healing properties of aloe Vera have on the body restorative effect and normalize metabolism. Also a thick drink is a source of nutrients, lack some of which is often a culprit of increased appetite, active adiposity, problems with the stomach and intestines.


питьевой гель «Алоэ Вера»

drinking gel, Aloe Vera



Peculiarities and recommendations for use



  1. Gels slimming easy to apply, quickly absorbed and does not leave greasy residue on clothing that can be applied at any time of the day and even at night.

  2. Before applying it is better to take a shower or bath. It is advisable to clean the skin of problem areas with a scrub. Visit bath or sauna will enhance the effect, since the pores are fully revealed, and this will allow the active ingredients to quickly begin their work.



  1. Additional wrap with cling film helps active ingredients to penetrate deeper into the skin. Pets are not for all gels, read the information on the packaging.

  2. It is recommended to use the gel regularly, morning and evening. Leaving the composition on the body or wash off after a certain time depends on the individual recommendations for each specific product.

  3. Excellent effect of shape modeling is the use of gels for weight loss in combination with exercise. For this you can apply the product on your skin before a workout and wear breeches made of neoprene.

  4. Try to follow a diet or, at least, to abandon those products that are obviously harmful, soda, fast food, sources of fast carbs, alcohol, etc.

  5. General contraindications to the use of gels are individual intolerance to the components, pregnancy, on any terms, and lactation (some substances may be absorbed into the blood and, consequently, to penetrate into breast milk). Also you should not use such products when used for dermatological diseases, allergic skin reactions, scratches and sores.


Reviews


Irina, 36 years. Bought at the pharmacy “Hellebore” and started to be used in conjunction with massage jars. The tube of cream was smeared, and the expected effect is not seen. The weight was gone, but the cellulite remained in place. Poorly absorbed, I didn’t like.


Victoria, 29 years. Night gel “Fitness body Express” – just gorgeous! Sleep, do nothing, and fat slowly melts and the volume decrease. Started to use after the birth, when she’s lost some weight on a diet. The gel is very pleasant, spent frugally, there are mild warming effect. 3 weeks waistline decreased by 3 cm, hips 2. However the weight has not changed, it means the body is just ready. I am very happy, the more he is such a funny money.



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Read article Can slimming gel to provide a comprehensive help or do not expect miracles?

пятница, 27 февраля 2015 г.

Blue manicure

маникюр синего цвета фотоFirst of all, you should pay attention to the fact that manicure plays an important role in the lives of girls. Because it depends on the appearance of a woman’s hands that can be considered a “hallmark” of girls. So it is important that marigolds were the addition of an image, but in no case shall the main part of it. Blue manicure can capture your imagination by choosing their colors are dark shades of the ocean, tone, azure lagoons, turquoise and rich color of cobalt. The coating may have a sand texture, matte or glossy appearance, too radiant color or Vice versa invisible. This season, blue, celestial, that is, the blue color reigns, as in makeup, and manicure. Women who try manicure blue photo, remain largely satisfied with the result.


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фотоManicure in blue colours of pravila matching shade. With a large number of tones coating for nails that you can buy from a retailer, you need to choose the shade that best harmonizes with the color of your skin. It is also advisable to pay attention to the lifestyle and way of conduct girls. The manicure is selected in accordance with the event to which prepared nails.


Blue manicure on short nails with a warm tint of the skin can be made in light (gentle) colours, the winner of the cold shade of the skin of the hands may prefer a more cold blue tones. It is not excluded combination of colors, such as blue with a white manicure is good it will look with a tracksuit or jeans and a jacket. It is not excluded the application of this nail Polish in the summer, for example, to the swimsuit.




маникюр синего цвета фото


nails (49)


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фотоChoosing the right hues of blue nail design nails can be a difficult task. As you know, dark colors are more practical than light. Warmer, milk shades in combination with pale skin can look dull. For this reason, it is recommended that before you purchase the varnish should be applied to your nail is the corresponding sample from the color palette, thus, by determining whether a given color to you. Manicure dark blue might look a bit rough, but if you choose the right clothes and hair with makeup, this manicure is ideal for your delicate female hands.


Manicure in blue will look good prom dress. If you think this design of nails not so festive, you can do pink blue manicure. Blue nail Polish is also well suited for a pedicure, if you choose the right color.


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото


Bright hues of blue color suitable for resort, beach, travel to warm countries. There are Teal, blue and Aqua colors. In winter and autumn time, you can prefer the color of the night sky, blue metallic, and other dark colours. Ruby color, the color of gold and silver, pumpkin and sand shades, and white and grey in perfect harmony in manicure with a classic blue. The main rule since ancient times remains – manicured hands and clean nails.


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото


маникюр синего цвета фото







Read article Blue manicure

Pill “Lindaxa”: slimming, which can be extremely dangerous for health

капсулы «Линдакса» для лечения ожирения

Probably the most favorite category of means to reduce weight are pills and capsules, which suppresses appetite. It was the feeling of hunger arising out of place, wrong time and completely uncontrolled often assumed to be the main cause of irregular shapes. It is therefore not surprising that the pills “Lindaxa” perceived as one of those magic wands-vyruchalochki. Actually, this drug is fairly strong, the consequences of uncontrolled and unjustified reception, which can be quite sad.


The composition of the diet pills “Lindaxa”


The drug is intended for treatment of diagnosed obesity. Appointed in those cases, if other methods of weight loss have not led to the desired result. The main active ingredient is sibutramine, which has already gained scandalous popularity and even appeared to be under strict prohibition of acquisition, use and distribution in several European countries and the USA as potent psychotropic substance, one of the derivatives of amphetamine.


There are two forms of the drug – “Lindaxa-10″ with brown cap capsules, and Lindaxa-15″ – blue. Differ only by the dosage of sibutramine in the first case contains 10 mg, in the second, respectively, 15 mg. Principle tablets is simple – they suppress appetite due to the impact of the main component to relevant areas of the CNS responsible for the emergence of feelings of hunger.


таблетки «Линдакса» 10 и 15 мг

pill “Lindaxa” 10 and 15 mg



The same scheme of work and numerous analogues “Lindex”, the most popular of which are “Goldline”, “reduccin”, “Merida”, “Slime”. By the way, sibutramine has another interesting property – it activates the production of serotonin in the body, “happiness hormone”. This explains the surge of energy at first, decreased need for sleep and food. The brain and so happy, he does not require food for pleasure, and therefore, even the most strict diet can be followed without interruption.



Instructions and recommendations for use


The pill is best to start with a smaller dosage to 10 mg If during the month the weight is not moving, you can move to a dose of 15 mg a day taken just one capsule in the morning on an empty stomach or during meals. Be sure to drink a medium glass of water. The duration of treatment of obesity is not more than 1 year, but good results can be 3 months, and six months to a question about the continuation or discontinuation of a course is the responsibility of the doctor.


In the instructions to drugs not listed that you want to keep parallel to any diet. Indeed, once you accept a suppressor of appetite, be prepared that food will come to literally push. In practice, however, it is best to discuss with your doctor the approximate power scheme, which must be rational and balanced. Plus be sure to take a multivitamin complex.


Sports are welcome, but moderate, it is advisable to opt static gymnastics. If you’re constantly on a starvation diet, but feel the strength to move mountains, very soon it will be finished, a complete physical exhaustion, and with it – and nervous. Only at first it will seem that everything is fine due to the release of “happiness hormone”.



The resources of the body are being rapidly depleted, and artificial euphoria steadily goes into depression. That is why the doctor must constantly observe the patient’s condition, which takes slimming pill “Lindaxa”.



Side effects and contraindications


The high popularity of the drug directly led to the emergence on the pharmaceutical market a lot of imitations, which add a cheaper, but no less dangerous for health amphetaminepositive. But sibutramine causes a lot of side effects that more or less evident in all patients regardless of gender, age, used diet, the degree of obesity and related diagnoses:



  • palpitations, tachycardia;

  • the pressure increase;

  • discomfort in the stomach;

  • nausea, taste change;

  • dry mouth;

  • anorexia;

  • constipation, worsening of hemorrhoids;

  • headache, dizziness;

  • anxiety, mood swings;

  • insomnia;

  • sweating;

  • muscle weakness, cramps;

  • epileptic seizures and other


You should pay attention to no less an impressive list of contraindications that have pills “Lindaxa”. The full list can be found in the annotations to the drug, here are just some of the diseases and conditions:



  • heart disease, stroke;

  • adenoma of the prostate gland;

  • diseases of the kidneys and liver;

  • thyrotoxicosis;

  • glaucoma;

  • drug and alcohol dependence;

  • bulimia and anorexia;

  • epilepsy, mental illness;

  • pregnancy and lactation;

  • adolescence and old age and other


Where to buy and at what price?


“Lindaxa” sold only by prescription. You can buy capsules at pharmacies and online pharmacies, but as of today find them not so easy. The release of the tool from obesity is already discontinued, sold only storage balances. The cost of medication, depending on the form (30 and 90 pcs. per pack), dosage and point of sales varies from 800 to 1000 rubles. It makes sense to abandon the acquisition of the drug in dubious virtual shops, which, together with all kinds of Chinese tablets with questionable composition offer such a serious drug drug.


Reviews of slimming and doctors


Elena, 28 years. Left the sport and quickly gained weight. For diet I was too weak will, and I decided to lose weight on the pill. Good people suggested that “Lindaxa” in some private pharmacies you can buy without a prescription. As a result, in the first month got rid of 8 kg to lose Weight easily, there is not want. In the next month already without pills lost a further 6 kg But after a year all the weight came back. Of the side effects is lost menstrual cycle, palpitations.


Anna, 30 years. Unattainable dream was to reset 7-9 kg Saw and tablets, including the same”, reducin”, which is not light. The effect is almost zero. Friends have recommended and helped to get “Lindaxa”. I had enough for a couple of weeks, dropped during this time only 2 kg, at first it was easy and fun, and then felt disgusting. Constant nausea, stomach pain, apathy, and indifference to everything around, aggression, tears, all in a heap. In the husband threw away my medicine and a very impressive read me a lecture about the dangers of “drugs”.


Ilya, the dietitian. I want to warn the world of “easy weight loss”, which in this case you are dealing with a serious drug. Used tablets for the treatment of alimentary obesity and under strict medical supervision. All drugs based on sibutramine have many contraindications, therefore, we first conducted a series of laboratory studies to assess the feasibility, feasibility and relative safety of their admission.



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Chromium for weight loss: effective control of appetite and craving for sweets

пиколинат хрома для снижения веса

To use chromium for weight loss it is necessary and important for those who have the appearance of extra weight caused by the constant feeling of hunger, overeating and compulsive desire to eat something sweet. By the way, these are the main signs that your body lacks the substance. Also about that you can think with fatigue, apathy, depressed States. An important trace element regulates the metabolism of fats, carbohydrates and blood sugar levels. In addition, chromium promotes collagen and minor muscle mass and improves the condition of skin, hair and nails.


The source of chromium is readily available for each food: legumes, liver, fish and seafood, potatoes, broccoli, apples. A lot of it in brewer’s yeast, wheat germ, nuts and prunes. All this can be safely attributed to diet food, but not all people recognize the relevance of adherence to a healthy diet permanently, voluntarily abandoning important substances, which contains quite balanced menu.


Help can come in medications, vitamins and supplements: “fat x”, “CHelsi Chrome”, “hromvital”, “Carnitine Plus Chrome”, “Regluar”, “Allicor-chrome” and other Such means they contain chromium picolinate. It is in combination with pikolinos acid this substance is used most often, because this combination is easier absorbed by the body.


пищевые добавки – источники хрома


How does the chrome on the weight reduction process


In the process of losing weight chromium has an impact in several directions, so it can be of great help in the normalization of body weight, as well as solving other problems. Quality making up for the deficiency of this substance with food products and additives:




  1. Stabilizes lipid metabolism, removes bad cholesterol and accumulate good.

  2. Promotes proper development of insulin, which leads to normalization of blood sugar levels.

  3. Helps the body to convert glucose into glycogen, when this condition improves muscle mass and decreases fat accumulation.

  4. Normalizes the thyroid gland. The lack of iodine able to replace. Malfunction of this organ often cause problems with excess weight but some people immediately begin unjustified use of hormonal drugs, which often leads to the opposite effect.

  5. Stimulates regeneration processes in the body, strengthens bone tissue. Prevents osteoporosis, which in a moment neprekrasny may become excessive weight loss.

  6. Facilitates the work of the liver, favors the elimination of toxins and cleanse the body.

  7. Diet with chromium picolinate are transferred much easier. Physical discomfort and irritation, frequent companions, are minimized, and this is gratifying.


How to properly and safely take chromium for weight loss?


Chromium picolinate is in the form of capsules, tablets, suspensions and drops. Regardless of the form of the daily dosage of the substance is 200 mcg, Pets 400 mcg, but no more. Take a Supplement should while eating 1-2 times a day with water. A drop in the amount of 10-20 pieces, you need to drop under the tongue, hold it in your mouth and swallow. Liquid forms of chromium can be added to various drinks. Best time for intake – morning. Continuous duration is 25-30 days.


The use of chromium is only auxiliary and temporary means to reduce weight. It helps to reduce appetite, but many doctors agree that it works only when taking the drug. The package ends, and everything is back to normal, including rolls of candy. Therefore, to achieve the goals need to try and be able to accustom the body to a healthy lifestyle.


Moderately nutritious, balanced diet, refusal of fatty and sugary foods is the most important element in the fight against excess weight. Physical activity, even if minimal, but with a tendency to increase in intensity, not just desirable but necessary. Drugs, containing chromium, give a cheerful mood, dulls hunger and eliminates the feeling of lethargy, is designed to help you incorporate these habits into your life.


Supplementation with chromium picolinate, have virtually no side effects. Very rarely are dizziness, nausea, flatulence, vomiting. But rather, it is associated with overdose. When increasing the recommended duration of the admission of such additives can be allergic reactions, skin itching, dermatitis. Contraindications to the use of artificial sources of nutrients are:



  • pregnancy and lactation;

  • individual intolerance to the components of dietary supplements;

  • kidney and liver failure.


Reviews


Galina, 54 years old. Overweight and hypertension. The doctor diagnosed the condition of prediabetes, advised to take “Allicor-chrome” and stick to the diet. Within two weeks, the pressure is normalized, passed weakness, sleep has improved. Dietary restrictions were previously difficult, and now and decreased appetite, and not tormented by thirst.


Olga, 27 years. Bought expensive capsules with chromium picolinate famous brand of sports nutrition, and only then learned that you can find analogues in a completely ridiculous price. Next time I will be smarter, because Supplement really helped. First, take 2 capsules a day, and then began only in those cases when you really want sweet. Half an hour later the desire to eat a chocolate bar completely disappears! While finished off the jar, dropped 5 kg, the result is very pleasing.


Anna, 32 years. Bought the chrome in the droplets. The taste is sweet, not to drink nasty, but good qualities end. Cut 10 days 20 drops, appetite was as before – brutal, sweet continued to pull. Though small money 150 rubles, but they were spent in vain.



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четверг, 26 февраля 2015 г.

Nail design spring 2015

гелевые ногти весна фотоDespite the fact that now it’s cold outside, all women soul waiting for spring. It is in this period people, as if beginning to breathe after “hibernation”. Girls wear light dresses and transform their own appearance. Spring waiting for everything, so nail design spring 2015 studied already in February to get a little closer to his warmth.


Extended nails spring 2015 include the use of floral motifs, as would be screaming about the main season. It should be noted that the floral decoration of the most important this year. Also, as always, leadership leaves no French manicure. For a long time this type of design nails not losing positions under the guise of its simplicity of implementation, versatility and a classic look that is ideal for parties and office style.


гелевые ногти весна фото


гелевые ногти весна фото


гелевые ногти весна фото


гелевые ногти весна фото


гелевые ногти весна фотоNail design spring 2015 French is a delicate French manicure, which runs on any form and length of the nail, but differs in that it is covered by this manicure floral pattern. It may also be color coat, where instead of white nail design tip is applied foil or some other bright color coating, for example, as the tip of the nail, you can draw a flower or grass, butterfly, sun, or a bug, as the personification of spring.


Studying photo nail spring 2015, you will notice that popular to use lacquer brushed or holographic series, it is advisable to prefer not bright colors, type beige. If you wish to Express your manicure, experts admit the use of red color coating, in this case it is recommended to select the ring finger with the pink nail Polish. Also in this season, you can use blue and green color, manicure this type it is recommended to dilute Burgundy and beige colors, no one ruled out the use of pink lacquer with the purpose of diluting manicure. In addition, you will not regret it, covering the nail lacquer pastel, and drawing a green sprigs.




гелевые ногти весна фото


гелевые ногти весна фото


гелевые ногти весна фото


гелевые ногти весна фото


гелевые ногти весна фотоDesign lengthened nails spring boasts of its diversity. This is because the edge of such nails more, resulting in, for spring fantasy enough.


Gel nails spring photo show about the relevance and accuracy of this type of design, primarily because it is too long and sharp nails out of fashion in the past seasons. Today, most women prefer French manicure on short nogatco. This manicure is ideal for women of any age. The pictures on the nails spring must have flower direction, due to the fact that spring is in any case associated with greenery and flowers.


Options manicure there are multiple under any outfit, makeup, and even a way. Have learned the basic ways of decorating nails. But I would like to draw your attention on a gradient manicure. This version of the design of the nail plate will give your hands the amazingness. Here you can combine all your favorite colors, and not have to worry about how it will look. In the modern world has become quite fashionable to experiment and dream.


фото наращивание ногтей весна


фото наращивание ногтей весна


фото наращивание ногтей весна


фото наращивание ногтей веснаNail extension spring.


Yours is the fundamental option: acrylic or gel. Regardless of what you choose, you must remember that in the upcoming season will be fashionable short nails oval shape or spread almonds, if desired, you can make nails square, but with rounded corners.


Regarding style Ombre, which is also relevant in this season, it is necessary to say that it provides a smooth transition from dark hue to a light tint at the edges, and optionally decorated with rhinestones.


Need to give your nails a volume, you can use the print (it can be photography, landscape and other images) on the nail plate. It is not just original, but quite attractive. If you have the desire to stand out from the crowd, this version of the design created just for you.


The main thing to remember is that the basic rules of a beautiful manicure are clean nails and soft skin.


фото наращивание ногтей весна


фото наращивание ногтей весна


фото наращивание ногтей весна


фото наращивание ногтей весна







Read article Nail design spring 2015

“Leovit – Lose weight in a week”: is it possible to achieve results without hunger torments?

сундучок «Худеем за неделю» от «Леовит»

The program “Leovit – Lose weight in a week” is the development of the Russian company, which is the largest producer of clinical nutrition, dietary supplements and vitamin complexes. Set menu for up to 5 days, particularly popular after the packaging of goods began to appear slim beauty Ksenia Sobchak. According to the statement of creators, their diet briefcase contains a full set for power slimming made from organic prepared foods without artificial dyes and other chemical additives. As they say, just add water – and food is ready!


The composition program “Lose weight in a week” off “Leovit”


Weight reduction will begin with the purification of the body clear of toxins, waste and simultaneously ensure its supply of important minerals and vitamins. Along with this will be drastically reduced calorie intake, so for a week you may well be able to achieve weight loss to get into a party dress or to freshen up after a holiday in the resort, where there was a feast buffet. Balanced menu for 5 days and the other 2 days is proposed to protein and vegetable diet. In the kit you will find:



  1. Soups are easily digested and, despite the small serving size, quickly lead to saturation. Their several kinds, and if the composition of some of the soup are not happy, you can pick up another menu option.

  2. Cereals mainly of oatmeal and buckwheat are offered for Breakfast and lunch as a side dish. They are enriched supplements from fruits and vegetables. Main dishes in different ways diet can be in the form of rice, mashed potatoes, noodles.

  3. Bars are a great dessert for a snack. Delicacy is a mixture of granola and dried fruit. Tasty, useful, improves digestion, prevents the feeling of hunger.

  4. The jelly has a pleasant taste, is a source of vitamins, provides a feeling of satiety, has beneficial effects on the digestive tract, facilitating its purification.

  5. Compote “Pogodin” his name immediately declares his qualities. There is a drink in almost all menus in one way or another components.

  6. Tea supplemented gyrosigma and cleansing complex. The taste is no different from traditional drink, so you can expect unpleasant taste or aroma.

  7. Coffee cappuccino like all losing weight. Why, because he gives a good mood and vitality, helps keep the appetite under control, and at the same time gently rids the body of excess fluid.





The energy value of the complex is approximately 500 calories. Offers a choice of several menus: main, vegetarian, traditional (meat), Mediterranean. Pets increase calorie intake, chicken breast, eggs, natural yogurt, cottage cheese and other diet products up to 1000 kcal.


Also sold separately bars, first and second courses, the drinks, which include protein shakes, not included in set menu, but is recommended as a Supplement to those who feel too hungry or actively engaged in physical activity. They are good enough to replace what is not suitable in the main set, for example, due to individual intolerance or gastronomic preferences.


Get the diet in the set and not worry about counting calories – it is very convenient, especially for busy people. Other companies adopt this promising experience. So, your “diet harmony” offers and Elena Malysheva, who decided to “collect” all recommendations as a dietitian in one box. Learn how the contents of the suitcase from Leovet”, you can from the following video:


Instructions and recommendations for use


Products in the form of concentrates are in sachets, each of which is specified day use. It remains to dissolve the contents of a particular package of boiling water, and the food is ready. The bags you can take with you to work, on the road, to the country. The name of a set of “Lose weight in a week” off “Leovit” bit is not true. Actually the program consists of three stages. If someone needs to lose quite a bit and have willpower to further control the usual style of food, you can stay. For the others – go ahead.


At stage 1 a week you cleanse the body and prepared him for further improvement. On the 2nd stage, the active reduction of body weight using a low calorie diet, cleansing and fat burn complexes and the formation of healthy eating habits. The diet also included in the bag, it can be supplemented by vegetables, fruits, low-fat kefir and yogurt. The duration of this step is 14 days.


The final stage 3 allows you to fix the result and to avoid the risk of re-gaining weight. Duration is 1-3 months. At this stage you need to adhere to a fractional power is to eat 4-6 times a day in small portions. Caloric intake should be no more than 1500-200 kcal per day. Regular menu can be augmented with other products from the same series. It is desirable to arrange fasting days, for example, on the fruits or the vegetables.



Contraindications to the use of complex, almost none. The only thing that you cannot apply such a low calorie diet for pregnant and nursing mothers, children, teenagers, elderly people suffering from anorexia, chronic digestive diseases in the acute stage.



Where to buy and at what price?


Executive – “Lose weight in a week” sold in pharmacies, online stores, you can find them on the shelves of major supermarkets. On the corporate website of the company “Leovit” presents the entire line of diet products, including chests. The price is set, depending on geography and points of sales, ranges from 650 to 800 rubles.


Reviews of doctors and buyers


Alena, 24 years. During pregnancy scored 18 kg. of Course, they need to get rid of, and I bought a box “Lose weight in a week”. After the first day of enthusiasm diminished, too was hungry before eating for two”, but the diet has endured to the end. The taste of the soup was just awful, cereal tolerated, and the drinks delicious. The result is almost zero, dropped only 1 kg, I am disappointed. With my excess weight, on the go, have a lot of money to put on this “Leovit”.


Inga, 35 years. We work just boom some all lose weight with suitcases. I also decided to try it. Diet is just super! Hunger is not felt at all, the portions are small, but they eat. In the office – the most it! All week from the plate rested, and at the same time from sandwiches and cakes. All pretty good, especially liked the pudding, coffee and bars. The result is minus 3.5 kg, I am delighted.


Vadim, a dietician. The power supply system “Leovit – Lose weight in a week” really helps to reduce weight without much stress to the body and health, and also to normalize the metabolism, gently clean the intestines from toxins and to accustom ourselves to eat modest portions. Actually, the course is designed for 3-4 months, and the box is only stage 1, and from the subsequent schemes slimming should not give up for those who want to really get results and save it. The manufacturer produces products based on the principles of healthy eating that has passed testing at the Institute of nutrition. I think this method of weight reduction is quite acceptable, but not for people diagnosed with obesity that cannot jumping on such a low calorie diet.



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Manicure under blue dress: features and nuances


A truly luxurious shade is blue. Dresses in this design look elegant and charming, feminine and elegant. Elegant azure, fascinating Indigo, gentle blue, intense blueberry, feminine cornflower and other variations of this tones good and attractive. Interestingly, this Kohler organically blends with any skin type, hair color and eyes.


That the image was reviewed in detail, is competent to create a manicure under blue dress. What you need to consider? It is not only the model and style of dress. No less important will be the accessories. You need to take into account the performance of the clutch, belt, shoes. Worth to pick up nail art so that it resonated harmoniously with jewellery, make-up and execution of hairstyles.


In the same style


Choosing a specific solution for manicure, should proceed from the General style of the ensemble and characteristics of the event itself. If blue floor length dress is made very refined and feminine, is to choose the most concise and modest performance of the nail design. A perfect fit with this image of French. French manicure in Butovo doing well, this is a real classic. He will not draw all the attention to the hands, and will be able to highlight the sophistication and charm of the outfit.



Do not think, what is the usual solution is banal and boring. Standard French can be beat using pearl color or another shade that perfectly matches the outfit. Optionally ladies design you can add sequins, rhinestones, drawings. Main – manicure should be a natural extension of the ensemble.



It all depends on the outfit


If you choose a short dress for a disco or a party, you should prefer a rich, deep blue Kohler. It is not recommended to choose color “tone on tone”. The ideal solution would be the appearance of nails matte varnish for a couple shades darker than the dress. This will make the image more savory and delicious.



In such an ensemble can be put red nail art. If you choose this solution, it is advisable to make in the way other accessories of the same color. This manicure will be a wonderful solution for active girls who love risk and movement.



The blue dress suit black, lemon and even green design. Be aware that these colors will look really stylish, bright, refined only on short nogatco. Long nail plate in such registration would be vulgar.



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