Lose weight quickly with salt English!

In the modern world people are persistently struggling with being overweight, strive for a healthy diet and lifestyle. And rightly so! But do not forget that not all the recipes and tips that help you lose weight, harmless to the body. It is therefore necessary to use proven methods and tips. One such product is Epsom salt, which has long been used to combat obesity.

Epsom salt, or magnesium sulfate or magnesium for weight loss is also called bitter salt or epsomite. Looks like salt as well as sodium chloride or sea salt, but the composition and properties of it are completely different. Acts Epsom salts for weight loss is very simple. It cleanses the body, removes toxins and thus helps to reduce excess weight. Use Epsom salts for weight loss in the form of baths and also you can take inside. The following are ways to use salt.

Bath with English salt for weight loss.

Pour into the bath water temperature is not higher than 39 degrees Celsius. Dissolve it in: 1 kg sea salt, 0.5 kg of Epsom salt, 250 g of baking soda. Take a bath, you need no more than 15 minutes, preferably overnight. This bath will help to cleanse the body. Before bath and after it is necessary to drink plenty of fluids, because together with harmful substances through the skin displays water.

Bath with English salt and chocolate.

Cook mixture, one Cup of English and sea salt + three teaspoons of cocoa powder, 0.5 teaspoon cinnamon + a few drops of any essential oil + teaspoon of vegetable oil all thoroughly.

Bath with English salt for weight loss well soothes, cleanses and tones the skin. When preparing the bath, you can add herbs like lavender, chamomile, mint or various essential oils based seven to ten drops of essential oil per Cup of salt.

Baths with English salt for weight loss do not take if you have problems with the kidneys and the cardiovascular system, pregnant and lactating women, as well as hypertension and varicose veins.

Another way to use Epsom salt compress on the press: mix a quarter Cup of water, a teaspoon of salt and ten drops of peppermint oil. Soak in a solution of cloth to wrap around the abdomen and close the film. Remove after 20 minutes, repeat 10-12 times.

Epsom salts for weight loss how to drink?

Epsom salt is used inside the cleansing all of the intestine, lymph, is also a mild laxative.

Magnesia in the amount of 20g to dissolve in 0.5 cups of water. In the morning on an empty stomach to take activated charcoal, and then after an hour to drink a solution. To take the drug salt only once. In this day you can eat only a light meal and drink two liters of water. The following method is possible only in two or three months.

A few days before the reception of the salt solution is not to take drugs.

The application of the salt solution is contraindicated in hypotension (low blood pressure), respiratory problems and gall stones.

A few days before the reception of the salt solution is not to drink medicines.

To increase the effect can Epsom salts for weight loss how to drinkand do enemas to do this, use 20-30% salt solution.

Epsom salts for weight loss sold in any pharmacy in the form of injections or crystals in small bags. It is a pleasure rather expensive, but you can look for wholesale supply. Beauty, as we all know, is victims, and health is even more expensive. Therefore, in the pursuit of beauty, do not forget about health. All weight loss methods, there are contraindications and side effects. And Epsom salt is no exception. Be careful. You health and beauty.

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