Methods for cleaning the stomach.

The child’s body is perfect, but over time each of us are troubled by diseases of the internal organs. One of the main causes of these illnesses are slagging of the stomach and intestines.

Bad processed foods are accumulated within us, impregnated with toxins and other harmful substances that seabed abounds in modern food. They poison us from the inside. Therefore, it is important to periodically clean the stomach of toxins.

Cleaning before the diet.

The procedure for cleaning the stomach of toxins is more often noticing the extra weight. Nutritionists before the diet definitely recommend “purge”, because only after that you will be able to:

• to see the real state of your body and determine your exact weight;


• to establish a healthy diet, to form a correct diet;


• to get from food the whole set of essential trace elements that will be easily absorbed.

Most often before the diet used two methods of purification, which differ in minimum time:

Vitamin puree “brush”.

For its preparation you will need dried apricots, raisins and prunes (300g), 0.3 ml of rosehip syrup and a bag Seine (medicinal weed). The ingredients are ground by a grinder or blender, diluted syrup and use a dessert spoon twice a day with a large glass of warm water with lemon juice.

Cleaning for 2-3 days. During its implementation, it is recommended to take vitamins to avoid exhaustion.

Cleaning the stomach, activated charcoal.

This method is ingenious in its simplicity and effectiveness and is based on the main property of coal – ability to absorb and bind toxins and waste products, accurately and quickly taking them out of the body.

If the mass of your body less than 80 kg, the regimen of tablets will be as follows: in the morning on an empty stomach at the rate of 1 tab. for every 10 pounds of weight you take the coal, with a maximum amount of water. People who weigh more than 80 kg, the recommended dose is 10 tablets daily three times with an interval between food intake and coal at least one hour.

Cleaning in various poisonings.

Food.

The second degree of relevance is the cleansing of the stomach of toxins food poisoning. After all, getting into the blood, the harmful substances can cause enormous damage to the body. Therefore, it is important to remove them from the digestive tract, in order to prevent intoxication. Specialists in this case, we recommend:

1. Drinking plenty of fluids. This allows your body get rid of toxins and then the urine.


2. Water with potassium permanganate. Has a disinfectant, antimicrobial and gag It should drink before retching, in any case they are not holding back. Important: the solution should be slightly pink, it is sufficient minimum amount of the drug (at the tip of the knife into 1 liter of water).


3. Chelators. Absorb toxins, removing them in a natural way (activated carbon, Smectite, Politeam).


4. Peace and relaxation.

The alcohol.

When alcohol poisoning to these events, you can add drinking mineral water with a high content of salt and Rehydron – a drug that restores the water balance of the body. It is especially necessary in case of heavy and frequent vomiting.

Cleaning after overeating.

Very often the holiday feast lead to poor health: heaviness in the stomach, disorders of defecation and vomiting can be caused by excessive consumption of greasy and heavy foods. To clear the stomach after eating will help quite a simple way: correction of diet for a week.

First, it is necessary to drink more. Those are the most perfect one and a half liters of clean water a day, of which there are many and nutritionists have long said, is the first step towards the elimination of toxins and impurities.

Secondly, it is necessary to enter in the daily menu products that improve peristalsis:

• fiber-rich vegetables raw or lightly processed form;


• bran and bread from whole wheat flour;


• beans and nuts;


• cereals (wheat, barley and barley), which includes not only fiber, but also many minerals and amino acids;


• dried fruits instead of candies and sweets;


• green tea and juices instead of coffee.

The most popular means of cleaning the stomach.

To clear the stomach of toxins is not necessary to seek help from doctors or go to extremes, acquiring pharmaceutical drugs. There are a number of simple, and most importantly safe ways to get rid of toxins in the home.

Oil.

Cleaning of the stomach oil begins with a preparatory phase, during which you should drink before eating freshly pressed Apple juice (not less than 100ml). After 3-4 days, go directly to the procedure: pour in different capacity oil (preferably olive or flax) and lemon juice, do turn on the throat of each of the fluids every 15 minutes.

Next, take a horizontal position, laying under the right hypochondrium (liver area) warm heating pad. This method is one of the most stressful for the organism: its effectiveness is associated with the release of bile and the probability of shifting stones. Therefore, before cleaning, you should ensure that your liver is functioning properly, and stones you simply do not.

Enema.

Doctors are convinced that only the enema can “wash” all the dross, scalevalues years, and the only way you will be able to remove fecal stones. Moreover, it will have to do more than once, but you could get addicted to it.

For the cleansing procedure, you can use the pear Esmarch or conventional syringe. As the filler can be used warm water (minimum flushing effect, sparing variant), decoction (additional healing effect) or a solution of the juice of one lemon in a liter of water (most effective method).

You should not resort to this method to people with abdominal pain, tumors or inflammation of the gastrointestinal tract and after surgical procedures.

Apple cider vinegar.

It’s time consuming, but effective cleaning option without risk to health. To do this during the week on an empty stomach to drink a 0.2-0.25 ml warm water dissolved with 1 tbsp of vinegar.

The scheme is simple: the first day – one Cup in the morning, the second morning and evening, on the third added dining glass, marked the fourth day break for rest and forth from three cups to one.

The salt water.

Catharsis is salt water and has tonic and healing effect because it allows you to get rid of toxins in the entire digestive tract.

Includes drink warm salt (a teaspoon of salt per liter) or sea water. Fasting from morning should be taken of 0.5-0.75 l. When you feel the urge to dump – it’s time for the next chunk and so on until until the output does not get the same clear water.

The cleaning procedure must be accompanied by special physical exercises. Important: you cannot drink more than 2.5 liters of salted water, even if you have not achieved the desired result.

Soda.

Body cleansing soda in recent times carried out using a bath. But if you want to save your own digestive tract of toxins – you have two options: reception inside or klishirovannoj.

The first involves her use twice a day from 0.5 gram to a gram during the week. Caution should be treated by this method of cleaning people with low acidity. Enemas, use a solution of 0.5 tsp per litre of warm water.

Cleansing properties soda provides the ability to dissolve compounds including toxins from alcohol and certain food additives, commonly used today. An additional advantage of its consumption – normalization of alkaline level of the body.

Kefir.

Cleaning the stomach yogurt is the most gentle way. It is most often practiced by the people, for health reasons, are unable to use more aggressive techniques.

To do this the first day I drink 1.5 to 3 liters of yogurt low fat, one Cup every 1-1,5 hours, and nothing to eat.

On the second day of his first appointment replace Apple juice.

From the third day add menu in the vegetables and cook on the fourth of them salads, seasoning with olive oil. Begin each day with klishirovannoj. It is best to empty the stomach by using a home, your homemade kefir.

As you can see, to be cleansed of toxins quite easy. Physicians are advised to do it at least once every 3-5 years.

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