Ways to clean the stomach.

The child’s body is perfect, but over time each of us are troubled by diseases of internal organs. One of the main causes of these diseases – the slags of the stomach and intestines.

Bad processed food are accumulated within us becomes contaminated with toxins and other harmful substances, which bilwet modern food. They poison us from the inside. It is therefore important to periodically clean the stomach of toxins.

Cleaning before diet.

Procedure to clean the stomach of toxins and impurities is more often noticing the extra weight. Nutritionists diet before definitely recommend “cleaning”, because only after it you will be able to:

• to see the real condition of your body and determine your exact weight;
• to establish a healthy diet, to form the correct diet;
• to get from food all the necessary trace elements that are easily assimilated.

Often diet use two methods of cleaning that differ in minimal time:

Vitamin puree “brush”.

For its preparation you will need dried apricots, raisins and prunes (300 g), 0.3 ml of rosehip syrup and a packet of Senna (medicinal marijuana). The ingredients is ground by a meat grinder or blender, dilute it with syrup and eat on a dessert spoon twice a day with a glass of warm water with lemon juice.

Cleaning for 2-3 days. During its carrying out it is recommended to take vitamins in order to avoid exhaustion.

Purification of the stomach with activated carbon.

This method is brilliant in its simplicity and effectiveness and is based on the main property of coal is its ability to absorb and bind toxins and waste gently and quickly remove them from the body.

If your body weight less than 80 kg, the scheme of taking pills will be as follows: in the morning on an empty stomach at the rate of 1 tab. for every 10 pounds you take the coal with the maximum amount of water. Those weighing over 80 kg, the recommended dose of 10 tablets daily in three times with an interval between food intake and coal at least an hour.

Cleaning in various poisoning.

Food.

The second degree of the demand is the elimination of toxins from the food poisoning. In fact penetrates into the blood, harmful substances can cause great damage to the body. So it’s important to remove them from the digestive tract in order to prevent the intoxication. Experts in this case recommend:

1. Drink plenty of liquids. This allows the body to eliminate toxins faster then with the urine.
2. Water with potassium permanganate. It has disinfectant, antimicrobial and gag effect. It should drink before retching, in any case they are not biting. Important: the solution should be slightly pink, this is enough for the minimum amount of drug (on the tip of a knife 1 litre water).
3. The chelators. Absorb toxins, removing them the natural way (activated carbon, Smectite, Polifepan).
4. Peace and relaxation.

Alcoholic.

In alcoholic poisoning these events, you can add the drinking of mineral water with a high salt content and Regidron – a drug that restores the water balance of the body. It is especially necessary in case of heavy and frequent vomiting.

Purging after eating.

Very often a celebratory feast lead to poor health: heaviness in the abdomen, disorders of defecation and vomiting may result from excessive consumption of fatty and heavy foods. To empty the stomach after eating will help a fairly simple method: correction of the diet for a week.

First, we need to drink more. Those are the most perfect half a liter of clean water per day, which for a long time say nutritionists, is the first step on the path to cleansing from toxins and slags.

Secondly, it is necessary to enter in the daily menu foods that enhance peristalsis:

• fiber-rich vegetables raw or slightly processed form;
• bran and bakery products from wheat flour;
• beans and nuts;
• cereals (wheat, millet and barley), which includes not only fiber, but also plenty of minerals and amino acids;
• dried fruit instead of confectionery and sweets;
• green tea and juices instead of coffee.

The most popular means of cleaning the stomach.

To clean the stomach of toxins do not have to seek help from doctors or go to extremes, by purchasing pharmacy drugs. There are a number of simple and safe ways to get rid of toxins in the home.

Oil.

Cleaning of the stomach oil starts with a preparatory stage during which you should drink before eating, freshly squeezed Apple juice (not less than 100ml). After 3-4 days, go directly to the procedure itself: poured into different containers of oil (preferably olive or flax) and lemon juice, alternately doing each SIP of fluids every 15 minutes.

Next, take the horizontal position, stacking under the right upper quadrant (liver area) warm heating pad. This method is one of the most stressful for the organism: its effectiveness is associated with the release of bile and the chance of dislodging the stones. Therefore, before cleaning you should ensure that your liver functioning properly, stones but you simply do not have.

Enema.

Physicians are convinced that only an enema can “wash out” all the toxins, scalevalues years, and the only way you will be able to remove fecal stones. And to do it have no time, but involved in this is not worth it.

For cleaning procedures, you can use the pear Esmarch or conventional syringe. As filler can be used warm water (minimal effect wash, gentle version), decoction of herbs (additional healing effect) or a solution of juice of one lemon in a liter of water (most effective method).

It is not necessary to resort to this method people with abdominal pain, tumors or inflammation of the gastrointestinal tract and after surgical procedures.

Apple cider vinegar.

This is a time consuming but effective method without risk to health. To do this during the week on an empty stomach to drink 0,2-0,25 ml of warm water with dissolved in it 1 tbsp of vinegar.

The scheme is simple: the first day – one glass in the morning, in the second – morning and evening, on the third glass of dining is added, the fourth day is marked by a break for rest and further from three glasses to one.

Salt water.

The cleansing of the stomach salt water has a tonic and healing effect, because it allows you to get rid of toxins throughout the digestive tract.

Includes drinking warm salted (a teaspoon of salt per liter) or sea water. On an empty stomach in the morning should be taken 0,5-0,75 l When you feel the urge to empty – it’s time for the next portion and so as long as the output is not going to get the same clear water.

The cleaning procedure must be accompanied by a special exercise. Important: you can’t drink more than 2.5 l of salted water, even if you have not achieved the desired result.

Soda.

Cleansing the body with baking soda in recent years have increasingly carried out using the baths. But if you want to own rid the digestive tract of toxins – you have two options: drinking or klishirovannyh.

The first involves its use twice a day, from 0.5 g to the nearest whole gram during the week. With caution should be treated by this method of cleaning people with low acidity. To use the enema solution of 0.5 teaspoon per liter of warm water.

Cleansing properties of baking soda provides the ability to dissolve complex compounds, including toxins from alcohol and certain food additives commonly used today. An additional advantage of its use – normalization of alkaline level of the body.

Kefir.

Cleaning of the stomach, yogurt is the most gentle method. It is most often practiced by people for health reasons are not able to use more aggressive techniques.

For this first day, drink 1.5 to 3 liters of yogurt low-fat, one Cup at a time every 1-1. 5 hours, and nothing to eat.

On the second day of his first appointment substitute Apple juice.

With a third day added to menu vegetables, and on the fourth prepare them salads, seasoning olive oil. Begin each day with klishirovannyh. It is best to empty the stomach with the help of homemade, home-made yogurt.

As you can see, to be cleansed of toxins quite easy. Doctors suggest to do it at least once every 3-5 years.

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